Sheet 1
- CBT methods
- Solution-focused work
- Trauma-informed care
About Kellee
LMFT in California with 13 years of experience, Kellee Kemp focuses on stress, anxiety, self-esteem, career concerns, depression, and coping with life changes. She works with adults who want practical ways to manage daily pressures and clarify next steps. Sessions emphasize straightforward strategies and clear goals.
Kellee uses techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy to address symptoms and patterns that get in the way of functioning. She helps people identify unhelpful thoughts, set small actionable goals, and process difficult experiences so they take up less space in day-to-day life.
She pays attention to cultural background and how discrimination or immigration stress can affect mood and relationships. That means conversations include how identity and context shape choices and emotional reactions.
In practical terms, Kellee breaks concerns into manageable pieces. She coaches clients on communication skills for workplace and family situations, and on rebuilding self-regard after experiences of guilt, shame, or rejection. Work may include short experiments between sessions to test new behaviors.
Her style is collaborative and goal-oriented. People leave sessions with specific steps to try and ways to measure progress. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
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How her approaches translate to online sessions
Kellee uses Cognitive Behavioral Therapy to help people spot unhelpful thoughts and try different responses. CBT is practical and focuses on symptoms like anxiety and low mood by changing thinking and behavior patterns.Solution-Focused Therapy is goal driven and brief. It zeroes in on small, concrete steps a person can take now to move toward clearer career decisions or improved coping with life changes.
Trauma-Focused Therapy helps process difficult or painful experiences so they interfere less with daily life. That approach can be useful when past events fuel shame, guilt, or ongoing stress.
Choosing the right approach is collaborative. Kellee will talk with each person about their needs, goals, and preferences and recommend methods that fit. Together they decide what to try first and how to measure progress.
If you plan to use online sessions, confirm current session options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and remove travel time. It also lets the therapist and client practice communication and behavioral experiments between sessions in real-life contexts.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
California
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports adults with stress, anxiety, self-esteem, career issues, depression, and coping with life changes. Additional focuses include communication, family of origin issues, immigration stress, and workplace challenges.
What is her therapeutic style?
The approach is collaborative and goal-oriented, using practical strategies from CBT, solution-focused methods, and trauma-focused tools. Sessions typically include skills practice and small between-session tasks.
How much experience does she have?
She has 13 years of clinical experience working with adults on mood, stress, and identity-related concerns.
What are her credentials and location?
She is an LMFT licensed in California and practices there.
Which languages are offered?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.