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- Client-centered therapy
- Psychodynamic techniques
- Solution-focused work
About Karen
LMFT in California with 11 years of experience, Karen Graber helps people facing stress, anxiety, grief, parenting challenges, relationship and intimacy concerns, addiction, eating and sleeping problems, and career and life transitions. She practices in English and accepts international clients. Karen uses client-centered, psychodynamic, and solution-focused approaches to guide work in therapy.
Karen begins by listening to what is most pressing. She helps people identify strengths and practical steps they can use between sessions. Sessions often focus on building coping skills, improving sleep and eating patterns, and addressing mood or impulse-related concerns. Work can include addressing body image, self-esteem, and the specific stresses around fertility or fatherhood issues.
Her background includes a Master’s Degree in Marriage and Family Therapy from California State University, Northridge and a Bachelor’s Degree in Special Education and Psychology from New York University. She has clinical experience in Los Angeles area clinics, including inpatient and outpatient addiction settings and school-based adolescent work.
Therapy integrates exploration of past patterns with present-focused problem solving. That can mean noticing how earlier experiences affect current relationships and then practicing different choices. The therapist also uses mindfulness and other coping strategies to reduce anxiety and improve emotional regulation.
Sessions aim to be pragmatic and skill-oriented while also making space to examine deeper sources of recurring problems. Clients work together with Karen to set goals, try small experiments, and track progress over time.
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How her approaches translate to online work
Client-centered therapy focuses on the person's goals and preferences. In online sessions this often means starting with what the client wants to change and building practical steps together. It helps with stress, self-esteem, relationship concerns, and parenting questions.Psychodynamic techniques look at how past experiences influence current patterns. Online sessions can use conversation to identify repeating themes in relationships and behavior, then try different responses in daily life. This approach can be useful for grief, trauma-related patterns, and long-standing mood or intimacy issues.
Finding the right approach is part of the work. Karen will collaborate with each person to decide which methods fit their needs, goals, and comfort level. The plan can change over time as progress and challenges become clearer.
The biography does not specify which session formats are offered, so confirm current options before booking. In general, online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Those practical benefits help people maintain consistency while they practice new skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
California
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, relationship and intimacy issues, addictions, parenting and family-related concerns, grief, eating and sleeping problems, career changes, and ADHD-related challenges.
What is her therapy style?
She combines a client-centered approach with psychodynamic and solution-focused methods, aiming for practical coping skills alongside exploration of recurring patterns.
How much experience does she have?
She has 11 years of clinical experience working in a variety of settings including addiction treatment and school-based services.
What are her credentials and location?
She is a Licensed Marriage and Family Therapist (LMFT) practicing in California.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
The original biography does not list specific session formats; please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions operate through a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.