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- Stress and anxiety
- Relationship issues
- Trauma and attachment
About Jacqueline
Licensed Professional Counselor (LPC) in Pennsylvania with six years of clinical experience, Jacqueline Adams focuses on stress, anxiety, relationships, family concerns, trauma and abuse, parenting, addictions, LGBT issues, grief, eating issues, and depression. She uses a mix of approaches to help people when life feels overwhelming or relationships become strained.
Jacqueline relies on methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Attachment-Based Therapy, Emotionally-Focused Therapy, and Solution-Focused Therapy. In sessions she helps people identify unhelpful patterns and practical steps they can try between meetings. Conversations are straightforward and aimed at small, manageable changes rather than jargon-filled explanations.
She also works with concerns tied to abandonment and attachment, body image and eating-related issues, codependency and commitment problems, blended family and family-of-origin dynamics, caregiver stress, and issues around kink and alternative sexual culture. Jacqueline addresses topics related to communication problems, divorce and separation, and domestic violence with attention to immediate safety and practical next steps.
Jacqueline explains therapeutic options and collaborates on a plan based on each person's needs and goals. Sessions typically focus on clear goals and strategies from the approaches listed, with time spent practicing skills and reviewing progress. People can expect direct feedback, short-term skill work, and space to talk through difficult experiences.
Sessions are conducted in English. International clients are not accepted. Costs vary by location and use a subscription model that can be canceled at any time. To begin, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
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How her therapeutic methods translate to online work
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and values-based action. It helps people reduce struggle with difficult feelings and take steps that match what matters to them. Cognitive Behavioral Therapy (CBT) looks at thoughts, behaviors, and the actions that keep problems going. It is useful for anxiety, depression, and practical skill-building. Attachment-Based Therapy explores how early relationship patterns affect current connections and communication, which can help with trust and closeness issues.Choosing the right approach is part of the work. Jacqueline will discuss the methods above and collaborate with the client to decide which approach or combination fits best. That decision is guided by the client's goals, current concerns, and what feels most useful in early sessions.
The therapist's biography does not list specific session formats here, so confirm the exact online session options before booking. Online therapy can make it easier to fit sessions into a busy week, allow for shorter check-ins when needed, or reduce travel time. Licensed professionals often adapt exercises, worksheets, and behavioral experiments for web-based meetings so the work can continue between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Pennsylvania
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family concerns, trauma and abuse, parenting, addictions, grief, eating issues, and depression. Additional focuses include attachment problems, body image, codependency, and communication issues.
What therapeutic approaches does she use?
She uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), and Solution-Focused Therapy. These approaches guide sessions and goal-setting.
How much clinical experience does she have?
She has six years of professional work experience. That time has included a range of relationship, trauma, and mood-related issues.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Pennsylvania. Her practice is located in Pennsylvania.
Which languages are supported?
Sessions are offered in English. No other languages are listed.
Does she work with international clients?
International clients are not currently accepted. Sessions are offered to clients within the therapist's permitted region.
How are sessions paid for and what do they cost?
Costs vary with location and sessions use a subscription that can be canceled at any time. Exact fees depend on the chosen subscription tier and location.
How do I get started with a first session?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. The questionnaire helps match goals to a session plan.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.