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- Cognitive Behavioral Therapy
- English and Arabic
- Domestic violence support
About Hoda
Licensed Professional Counselor (LPC) in Texas with 5 years of experience, Hoda Soliman helps people who are coping with stress, anxiety, addictions, relationship strain, self-esteem problems, depression, family conflicts, trauma and abuse, grief, anger, and life changes. She speaks English and Arabic and is familiar with Middle Eastern cultural contexts. Hoda emphasizes practical support and clear steps rather than abstract labels.
Hoda uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and habits. She works with clients to set focused goals and try small, workable changes between sessions. Conversations are direct and aimed at reducing symptoms and improving day-to-day functioning.
She has particular experience supporting people dealing with domestic violence, divorce and separation, drug and alcohol addiction, and immigration-related stress. Hoda also addresses communication problems, forgiveness, multicultural concerns, Seasonal Affective Disorder, and women’s issues.
Clients can expect a collaborative process that treats them as the expert on their life. Hoda helps name strengths and apply them toward practical solutions. She encourages steps clients can take right away to manage symptoms and begin problem-solving.
Hoda’s practice is rooted in her five years of professional work. Her bilingual ability in English and Arabic can help bridge cultural context and language when relevant. Prospective clients are advised to confirm current session options before scheduling.
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How CBT is used in remote sessions
CBT focuses on the links between thoughts, feelings, and actions. In practice this means identifying patterns that increase anxiety or low mood, testing those beliefs, and trying small behavioral experiments. This approach often helps with anxiety, depression, stress, and problems with mood regulation. When trauma or addiction is present, CBT techniques are adapted to pace work and focus on coping skills first. That can include grounding strategies, structured problem-solving, and planning for safer choices when domestic violence or substance use is a concern. Choosing the right approach is part of the work. The therapist collaborates with the client to decide how CBT should be applied and whether other strategies would be helpful. Goals, symptoms, and personal preferences guide those decisions. Confirm the exact session formats before booking, as the biography does not list specific options. In general, online sessions can make it easier to fit therapy into a busy life. They reduce travel time, let people attend from different locations within the same state, and allow shorter check-ins when that fits a schedule. Ask about languages and any practical needs when you complete the matching questionnaire to ensure the sessions align with your situation.Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Arabic
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Frequently asked questions
What concerns does she address?
Hoda works with stress, anxiety, addictions, relationship and family issues, self-esteem, depression, trauma and abuse, grief, anger, and coping with life changes. Additional focuses include domestic violence, divorce and separation, and immigration issues.
What is her therapeutic style?
She uses a practical, collaborative approach grounded in Cognitive Behavioral Therapy (CBT). Sessions focus on identifying unhelpful thoughts and trying concrete changes between meetings.
How much experience does she have?
Hoda has five years of professional work experience supporting people with a range of mental health and life issues.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and provides services from that state.
Which languages are supported?
Sessions are offered in English and Arabic.
Can she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Costs vary with location and sessions use a subscription model that can be canceled at any time; specific fees depend on where you are based.
How do I begin a first session?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and then scheduling an initial appointment.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.