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- Addictions support
- CBT and mindfulness
- Motivational interviewing
About Erin
Licensed Professional Counselor (LPC) in Missouri with 31 years of experience. Erin Arthur helps people facing addictions, trauma and abuse, mood and bipolar disorders, depression, anxiety, grief, anger, and struggles with self-esteem. She also focuses on relationship and family concerns, coping with life changes, and stress management.
Erin uses client-centered work alongside Cognitive Behavioral Therapy and mindfulness methods. She also draws on motivational interviewing and solution-focused techniques to set practical goals. Sessions are conversational and goal-oriented; she says the work begins with listening to what matters most to each person.
Her practice addresses a wide range of related issues such as chronic pain and illness, codependency, dissociation, domestic violence, substance use, emptiness, family of origin problems, HIV/AIDS, impulsivity, jealousy, life purpose, and seasonal mood changes. She aims to identify core patterns that feed present difficulties and to help people make usable changes in day-to-day life.
Erin’s background combines long-term counseling and case management. She has helped adults and adolescents across clinical settings over three decades. That experience informs a practical focus on skills, motivation, and problem solving rather than jargon.
People who choose her can expect direct conversation about symptoms, behaviors, and coping strategies. She encourages collaboration on treatment goals and will discuss which approaches to try first based on a person’s immediate needs and preferences. To begin, people are asked to complete a short matching questionnaire and schedule a first session.
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How Erin applies evidence-based approaches online
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens, reflects, and helps clients name what matters. This approach supports people who are figuring out next steps or want a collaborative, respectful conversation.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior. It uses practical exercises and homework to reduce symptoms like anxiety, depression, or anger and to change unhelpful habits. Mindfulness Therapy teaches simple attention practices to reduce reactivity and improve emotional regulation, which can help with stress, mood, and trauma symptoms.
Erin treats choosing an approach as a collaborative process. She will talk with each person about their goals and preferences, and then suggest which methods to try first. That choice can be adjusted over time as needs change.
Confirm the current session formats before booking so you know how sessions will be delivered. Online work can make it easier to fit appointments into a busy week, offer shorter check-ins when needed, and reduce travel time. Therapists often combine talking, structured exercises, and mindfulness practices in remote sessions to keep work practical and focused on daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Missouri
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with addictions, trauma and abuse, bipolar and other mood disorders, depression, anxiety, self-esteem, grief, anger, relationship and family issues, and coping with life changes.
How would you describe her therapeutic style?
Her style is client-centered and practical, using conversation to set goals and apply strategies from Cognitive Behavioral Therapy, mindfulness, and solution-focused techniques.
How much experience does she have?
Erin has 31 years of professional counseling and case management experience across clinical settings.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Missouri and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and what formats are offered?
Please confirm current session options before booking; the profile asks people to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
What does therapy cost and how are payments handled?
Cost varies with location; sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen location and plan.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.