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- Client-Centred Therapy
- Grief and loss
- Self esteem
About Emily
BACP counsellor in the United Kingdom with 6 years of experience. Emily Chalder helps people who are managing stress, anxiety, grief and loss, low self-esteem, and life changes. She practises from a client-centred approach and works directly with what each person brings to sessions.
Emily focuses on clear, practical conversations. She listens to what matters to the person in front of her and responds without imposing a set agenda. Sessions aim to make sense of difficult emotions and to find small, manageable steps forward.
Her background includes work with relationships, family-related concerns, trauma and abuse, sleep problems, parenting stress, anger and career difficulties. She also supports people concerned about ADHD, autism and Asperger Syndrome, body image, divorce and separation, and issues such as guilt, shame and isolation.
Client-Centred Therapy is her stated method. In practice that means the person determines the pace and topics, while she offers reflective listening and practical feedback. This approach is often used for emotional issues, anxiety, low mood and coping with change.
Sessions are offered in English and she is based in the United Kingdom. She is a member of the British Association for Counselling and Psychotherapy, listed as BACP. To begin, people follow the site process to complete a short questionnaire and schedule a first appointment.
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How her client-centred approach works for online sessions
Client-Centred Therapy places the person's experience at the heart of sessions. The therapist listens, reflects and follows the topics the person brings. This method is helpful for issues like anxiety, low mood, grief and adjusting to life changes because it supports people to make sense of their feelings and decide next steps.In practice, the therapist and the client work together to find the right way of working. Emily will talk through what feels most useful, and adapt the pace and focus based on the client's needs, goals and preferences. That collaborative planning is part of the early sessions.
Confirm the exact session formats before booking as the biography does not specify them here. Online work can make it easier to fit counselling into a busy week, reduce travel time and allow shorter check-ins when needed. It can also let someone choose a quieter moment in their day or avoid camera use if that helps them engage. Registered or accredited professionals can use these flexible arrangements to match sessions to everyday life rather than expecting large schedule changes.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, low self-esteem and coping with life changes, plus a range of related issues such as trauma, sleep problems and career strain.
What therapeutic style does she use?
Her stated approach is Client-Centred Therapy, which focuses on listening, reflection and following the client's lead in sessions.
How much clinical experience does she have?
She has six years of professional experience working in counselling and related support roles.
What credentials and location are listed?
She is a member of the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the site button to see online therapy options, complete the short matching questionnaire and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.