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- Client-Centred Therapy
- CBT techniques
- Neurodiversity informed
About David
David Evans is a BACP-registered counsellor in the United Kingdom with four years of professional experience. He focuses on stress, anxiety, relationships, family concerns, self-esteem and coping with life changes. Sessions are conducted in English and he accepts international clients.
He uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. These approaches shape how he listens, helps clients spot unhelpful thinking patterns, and sets small practical goals. He also applies experience from learning support work with ADHD and autism to his therapeutic conversations.
His background includes training on neurodiversity and practical communication strategies for people with autism or Asperger syndrome. That experience informs work on mood regulation, managing work demands, friendships and self-acceptance. He also supports people dealing with chronic illness and disability to manage day-to-day challenges.
He offers help with relationship and communication problems, commitment and fatherhood issues, blended family concerns, divorce and separation, and broader family problems. He also addresses abandonment, attachment difficulties, codependency and body image issues.
For people affected by trauma he provides therapy for non-complex PTSD using the rewind technique alongside grounding tools to reduce immediate symptoms. Sessions aim to look at practical steps and coping strategies that fit the person’s life.
People working with him can expect a collaborative, goal-focused style that draws on talking, practical exercises and problem-solving. To start, clients complete a short questionnaire and arrange a first session.
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How his approaches translate to online sessions
Client-Centred Therapy focuses on listening and reflecting what matters to the person. Online sessions use that same approach to help clients organise thoughts, clarify feelings and decide what to work on. Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviour and uses practical exercises to test new ways of thinking. In an online setting this often becomes short tasks and thought records to try between meetings. Solution-Focused Therapy concentrates on small achievable steps and clear goals that can change daily routines and coping strategies.Choosing the best approach is part of the work together. He will discuss goals, preferences and what has or hasn’t helped before, then agree a plan. That plan can change as therapy progresses so the client and therapist pick what fits and is useful.
Session formats are not specified in the biography, so please confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, shorten travel time and allow for quicker check-ins when needed. They can also support clients who prefer not to be on camera or who need a quieter, shorter check-in during a break at work. Registered or accredited professionals often use these practical advantages to keep therapy manageable and focused on daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does he help with?
He helps with stress, anxiety, relationship and family concerns, self-esteem and coping with life changes. Additional focus areas include attachment, abandonment, addiction, body image and chronic illness issues.
What therapeutic approaches does he use?
He uses Client-Centred Therapy, Cognitive Behavioural Therapy (CBT) and Solution-Focused Therapy. These shape how he listens, challenges unhelpful thoughts and sets practical goals.
How much clinical experience does he have?
He has four years of professional experience in counselling and related roles. His background includes learning support work with ADHD and autism.
What credential does he hold and where is he based?
He is registered with the BACP and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He accepts international clients. Confirm session options and any practical arrangements before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Specific session fees are provided during the sign-up process.
How do I begin sessions?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.