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- CBT methods
- Solution-focused work
- Fitness integration
About Danielle
LCPC (Maryland) with 12 years of experience, Danielle Stivers helps people manage stress, anxiety, low self-esteem, depression, and life changes. She supports clients facing relationship and family concerns, addiction, trauma and abuse, grief, parenting strain, anger, career stress, bipolar disorder, and ADHD. Danielle also addresses issues such as attachment and abandonment, caregiver stress, communication and control problems, divorce and separation, isolation, and questions about life purpose.
Danielle uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. She works in straightforward language and focuses on concrete steps people can try between sessions. Sessions involve talking through what matters now, noticing patterns of thought and behavior, and looking for small, practical changes that can help day to day.
She brings a background in nutrition and fitness to her work. Danielle also works as a nutrition coach and personal trainer and often integrates movement and strength training ideas into conversations about confidence, mood, and coping. That integration is offered as part of how she works, not as a medical prescription.
Danielle aims to make sessions direct and goal-oriented while keeping the pace set by each person. She helps clients identify priorities, test new ways of responding, and track progress. The focus is on skills people can use between appointments to manage symptoms and handle life transitions.
To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule their first session. The subscription used for sessions can be canceled at any time and costs vary with location.
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How her approaches are used in online sessions
Client-Centered Therapy focuses on the person’s experience and priorities. In practice this means the therapist listens closely, reflects what she hears, and helps clarify what matters most. It is useful for building self-awareness and recognizing emotional patterns.Cognitive Behavioral Therapy (CBT) works by identifying unhelpful thoughts and testing alternatives. Sessions often include simple experiments and homework to change thinking and behavior, which can help with anxiety, depression, and stress management.
Solution-Focused Therapy centers on small, concrete steps toward stated goals. Conversations identify strengths and past successes, then design brief, actionable changes to try between sessions.
Finding the right mix of approaches is part of the work. Danielle will collaborate with each person to choose methods that fit their goals, needs, and preferences. That means adjusting the pace and techniques over time rather than sticking to a single method.
Confirm current session formats before booking. The practical benefits of online work include easier scheduling around daily life, the option for shorter check-ins when needed, and fewer travel demands. These features can make it simpler to keep regular sessions while balancing work, family, and other responsibilities.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Maryland
Languages
English
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Frequently asked questions
What concerns does she help with?
She supports people dealing with stress, anxiety, low self-esteem, depression, life changes, addiction, relationship and family problems, trauma, grief, parenting strain, anger, career issues, bipolar disorder, and ADHD.
What is her therapeutic style?
She practices Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy with a clear, practical approach. Sessions focus on identifying goals, testing changes, and using skills between meetings.
How much experience does she have?
She has 12 years of professional work experience in mental health.
What are her credentials and location?
She is an LCPC licensed in Maryland and works with clients based in that state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.