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- Client-Centered Therapy
- Cognitive Behavioral tools
- Emotion regulation skills
About Candice
Licensed Professional Counselor (LPC) in Alabama with 8 years of experience, Candice Crenshaw helps people with stress, anxiety, relationship and family concerns. She also supports parents facing parenting challenges and individuals managing depression, grief, trauma, and identity questions. Sessions focus on clear, practical steps and on building a client's own strengths.
Crenshaw follows a client-centered model that treats the person as the expert on their life. She combines that stance with cognitive behavioral tools to spot unhelpful thinking patterns. Dialectical behavior techniques are used when emotion regulation and distress tolerance are a concern.
In conversations she aims to make tasks manageable. That can mean breaking goals into small steps, practicing a new skill in session, or planning a short experiment between meetings. She uses direct feedback and concrete techniques rather than abstract theory.
She also addresses longer-term questions about meaning and values using an existential lens. This helps when people are facing life transitions, questions about purpose, or feelings of isolation.
Crenshaw works with issues that often arise around family systems, adoption and foster care history, attachment, and blended families. She pays attention to multicultural concerns and identity-related stress, including LGBT issues.
To begin, a person completes a short matching questionnaire and schedules a first session. Payment is handled through a cancellable subscription model that varies by location.
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How therapeutic approaches are used in remote sessions
Client-Centered Therapy focuses on listening and working from the client's own goals. In remote sessions this means the clinician follows the person's lead and supports choices about what to work on next. It helps when someone needs validation, clearer priorities, or practical problem solving.Cognitive Behavioral Therapy (CBT) teaches ways to identify and change unhelpful thoughts and behaviors. Remotely, CBT often includes structured tasks, short written exercises, and planning experiments to try between meetings. It suits worries, low mood, and repetitive thinking patterns.
Dialectical Behavior Therapy (DBT) offers emotion regulation, distress tolerance, and interpersonal skills. Online sessions can cover skill teaching, role plays, and brief coaching on applying skills during stressful moments.
Choosing an approach is collaborative. The therapist will assess needs, discuss options, and tailor methods to the client's goals and preferences. That conversation happens in the first few sessions and can shift as work progresses.
Session logistics should be confirmed before booking since specific formats were not listed in the biography. Ask which session types are currently offered. Online work can make it easier to fit meetings into a busy week, shorten check-ins, or avoid travel time, which helps sustain regular appointments and apply skills between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Alabama, Mississippi
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns, as well as parenting issues, depression, grief, trauma, and identity-related topics.
What therapy approaches are used in sessions?
Sessions use client-centered methods alongside cognitive behavioral techniques and dialectical behavior tools. She may also draw on emotionally-focused or existential approaches when relevant.
How much professional experience does she have?
She has eight years of professional work experience supporting people with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Alabama and practices from that state.
Which languages are sessions available in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Session cost varies with location; services use a subscription that can be canceled at any time.
What are the steps to start therapy?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.