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- Anxiety management
- Addiction work
- Values based work
About Benjamin
Benjamin Bradley is a Licensed Professional Counselor (LPC) in Colorado with six years of counseling experience. He works with people facing stress, anxiety, addictions, depression, relationship and family concerns, and grief. He also addresses LGBT issues, parenting strain, career questions, and compassion fatigue.
Bradley frames sessions around clear goals the client brings. He uses methods drawn from Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. Conversations focus on practical skills, values, and choices rather than long lectures or vague steps.
Typical work includes learning coping skills for strong emotions, building strategies for substance and process addictions, and practicing ways to communicate better in relationships. He also helps people sort competing priorities at work and home and find clearer direction when life feels stuck.
Sessions aim to balance short-term problem solving with longer reflection about meaning and values. Bradley will adjust techniques based on what clients say helps and what fits their daily life. The therapist emphasizes active collaboration rather than only giving advice.
People who prefer direct, goal-oriented sessions that include skills practice and values-based discussion often find his style practical. He conducts work in English and practices in Colorado. Prospective clients should follow the site's booking steps to learn about current session options and scheduling.
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How his approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take action toward them while accepting difficult thoughts and feelings. It is useful for anxiety, low motivation, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that keep problems going, and practicing concrete skills to change them. CBT is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving interpersonal effectiveness; it can help with anger, relationship strain, and problems with emotion regulation.Choosing an approach is a collaborative process. The therapist will discuss which methods fit best with the client’s goals, daily life, and preferences, and then adjust the work as needed. Clients are invited to give feedback and shape what techniques are used.
Confirm the available session formats before booking so you know how sessions are conducted. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also lets the therapist assign practical exercises and real-life practice between sessions to support learning and carry skills into everyday situations.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Colorado
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, addictions, anger, self-esteem, depression, relationship and family concerns, trauma and abuse, grief, parenting, career issues, and compassion fatigue.
What style of therapy does he use?
He uses a mix of approaches including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy, adapting methods to client needs.
How much experience does he have?
He has six years of experience working as a counselor in Colorado.
What credential and location are listed?
He is a Licensed Professional Counselor (LPC) practicing in Colorado.
Does he offer sessions in other languages or countries?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Confirm current session options before booking so you know which formats are offered for scheduling and session flow.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.