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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Ann
Licensed Clinical Social Worker (LCSW) in Florida with 10 years of experience, Ann Marie Harty provides individual therapy for adults dealing with stress, anxiety, depression, grief, and life changes. She also supports people facing caregiver strain, compassion fatigue, self-esteem challenges, and issues related to aging and geriatric care. Sessions are presented in English and international clients may be accepted.
Ann Marie uses practical, evidence-informed methods in sessions. She draws on Client-Centered Therapy to follow a person's lead. She uses Cognitive Behavioral Therapy to notice and change unhelpful thinking and behavior patterns. She also integrates Emotionally-Focused and Mindfulness approaches to help people name emotions and calm reactivity.
Her work includes addressing multicultural concerns and the impact of prejudice and discrimination on mental health. She helps people process immigration-related stress, isolation, and the guilt or shame that can come with life transitions. Communication difficulties and relationship hurts are explored through an emotion-focused lens.
Ann Marie pays attention to caregiving burdens and the stresses of supporting older adults, including those with neurocognitive disorders. She helps caregivers balance practical needs, boundaries, and emotional strain. Career stress and questions of life purpose are also part of her practice.
In sessions she favors clear, goal-oriented steps alongside listening. People can expect a mix of mindfulness exercises, cognitive tools, and emotion-focused conversation. Cost varies with location and sessions use a subscription that can be canceled at any time.
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How her approaches translate to online work
Client-Centered Therapy focuses on the person's priorities and perspective. In sessions the therapist listens, reflects, and follows the client’s lead to clarify goals and next steps. This approach helps when someone needs a space to organize thoughts and decide what matters most.Cognitive Behavioral Therapy (CBT) targets thought patterns and behaviors. Online CBT often uses brief exercises, worksheets, and between-session practice to reduce anxiety or depressive symptoms. Emotionally-Focused Therapy (EFT) helps name and process core emotions that drive relationship and interaction patterns; it is useful when strong feelings keep repeating.
Finding the right fit is part of the process. The therapist will work collaboratively to pick or combine approaches based on the client’s needs, goals, and preferences. That choice can change over time as problems shift or new goals emerge.
Confirm which session formats are offered before booking, as the biography does not specify formats. Online work can make scheduling easier by fitting sessions into a workday or busy caregiving routine. It also lets people use shorter check-ins, focus on written exercises between meetings, or choose sessions that do not require being on camera depending on the therapist’s options.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What concerns does she address?
She works with adults on stress, anxiety, depression, grief, self-esteem, caregiver strain, and life transitions.
How does she approach therapy?
She uses a blend of Client-Centered Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and Mindfulness to match the person's needs.
How long has she been practicing?
She has ten years of clinical experience as a Licensed Clinical Social Worker.
Where is she licensed and based?
She is an LCSW licensed in Florida and practices with that credential.
What languages are supported?
Sessions are offered in English.
Can people outside the US work with her?
She accepts international clients; confirm any cross-jurisdiction details when booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.