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- ACT methods
- CBT interventions
- Mindfulness practice
About Aimee
LCSW in North Carolina with 36 years of experience, Aimee Campbell Culler focuses on stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. She uses a mix of methods including Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy to help people manage symptoms and make concrete changes.
Aimee starts by listening to what the person is facing and what they hope will change. She values straightforward conversation and helps clients name patterns that get in the way. Sessions include talking through current problems and trying small practices that can be used between meetings.
Her work often covers relationship difficulties and issues connected to past hurt or family of origin. She also addresses addictions and mood concerns with plans that emphasize clear steps and practical coping tools. Where appropriate, she introduces breathing, mindfulness, and behavioral experiments to test new responses.
Aimee uses Client-Centered Therapy to keep the session focused on the person’s experience. She brings Cognitive Behavioral Therapy and Acceptance and Commitment Therapy tools to challenge unhelpful thoughts and to build committed action toward valued goals. Dialectical skills are used for emotion regulation when needed.
Overall, Aimee aims for respectful, direct conversations that produce manageable next steps. People who prefer a therapist who balances talk with actionable tools may find her approach practical and steady.
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How Aimee’s approaches translate to online work
Aimee draws on Acceptance and Commitment Therapy to help people clarify their values and take small, meaningful steps toward them. ACT uses mindfulness and behavioral experiments to reduce avoidance and increase committed action, which can help with anxiety, depression, and relationship choices.She also uses Cognitive Behavioral Therapy to identify and test unhelpful thoughts and to build practical skills that change behavior. CBT offers structured exercises and homework that translate well to virtual sessions. Client-Centered Therapy is part of her practice too, which keeps sessions focused on the person’s experience and preferences while the therapist follows their lead.
Deciding which approach to use is collaborative. The therapist will work with the client to identify goals and try methods that fit their needs and comfort. If an approach does not feel right, adjustments are made together so therapy remains useful.
The original biography did not list specific session formats. Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time, while still using CBT worksheets, ACT exercises, and mindfulness practices between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
North Carolina
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, relationship problems, trauma and abuse, and depression. Additional focus areas include attachment issues, body image, codependency, and communication problems.
What therapeutic approaches does she use?
She uses Acceptance and Commitment Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Mindfulness Therapy. Techniques are picked to match the problem and the person's goals.
How much experience does she have?
She has 36 years of professional work experience. That background includes work with mood concerns, addictions, and trauma-related issues.
What credential does she hold and where is she located?
She is an LCSW licensed in North Carolina. Her practice is based in that state.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography did not specify session formats. Confirm current session options before booking to know which formats are offered.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Reach out through the platform to see the rate that applies to your situation.
How do I begin scheduling a first session?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session. That process starts the intake and booking steps.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.