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- Client‑Centred Therapy
- Cognitive Behavioural Therapy
- Visual impairment support
About Vanessa
Counsellor (NCPS) in the United Kingdom with 13 years of experience, Vanessa Browell helps people manage stress, anxiety, grief and life changes using client-centred work and cognitive behavioural approaches. She also addresses compassion fatigue, trauma and abuse, anger, self‑esteem and workplace issues. Sessions are conducted in English and international clients may be supported.
Vanessa focuses on practical conversation and clear strategies. She listens to what a person is facing, then offers ways to cope that fit their day to day life. That can include talking through feelings after loss, managing panic or reducing work‑related stress.
Her background includes many years supporting people through bereavement and the emotional effects of visual impairment. She also works on attachment and abandonment concerns, dissociation, guilt and shame, and issues common to women in the workplace. These focus areas guide how she shapes sessions and goals.
Vanessa uses Client‑Centred Therapy to prioritise the person’s perspective and pace. She pairs that with Cognitive Behavioural Therapy (CBT) tools when practical changes in thinking and behaviour can help reduce symptoms. This mix aims to balance listening with concrete skills.
Her approach is straightforward and goal oriented. Clients can expect conversations that move from understanding problems to trying new responses. To begin, readers should check current session options and follow the booking steps provided on the site.
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How her approaches shape online work
Client‑Centred Therapy focuses on the person’s experience and pace. In practice this means the counsellor listens closely and follows what matters most to the client, supporting exploration of feelings and personal meaning. This approach is helpful for grief, attachment concerns and adjusting to life changes.Cognitive Behavioural Therapy (CBT) targets current thoughts and behaviours. It uses simple exercises and practical tasks to reduce anxiety, panic and low mood. CBT is useful when someone wants concrete steps to manage symptoms between sessions.
Finding the right mix of approaches is part of the work. The therapist will discuss goals, try methods, and adjust plans together with the client. That collaborative process helps decide whether more listening, skill work, or a combination is best.
Session formats are not specified in the biography, so confirm the available options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time and allow shorter check‑ins when needed. Some formats also use less bandwidth or do not require being on camera, which can suit different practical needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, grief, depression and coping with life changes, plus issues such as compassion fatigue, trauma, anger and workplace difficulties.
Which therapeutic approaches are used?
Her work uses Client‑Centred Therapy and Cognitive Behavioural Therapy (CBT). She combines listening with practical CBT tools when behavioural changes are needed.
How much experience does she have?
She has 13 years of professional experience working with people on bereavement, stress and related concerns.
What are her credentials and location?
She is credentialed as NCPS and based in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm the current options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.