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- Client-Centred Therapy
- Grief and loss
- Anxiety and depression
About Tamasine
Tamasine Norton is a BACP counsellor practising in the United Kingdom with eight years of professional experience. She focuses on stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Tamasine works from a client-centred perspective and aims to help people speak about difficult experiences and make sense of how they affect daily life.
Her sessions are conversational and paced to the person’s needs. She listens for what matters most to each client and reflects that back to help the person notice patterns and options. Practical coping strategies may be discussed when someone wants ways to manage intense feelings between sessions.
Tamasine has supported people through trauma, sexual assault and domestic violence, and also addresses issues such as addiction, obsessive-compulsive behaviours, and self-harm. She can help with relationship-related concerns like attachment difficulties, blended family stress and persistent guilt or shame. Work on grief and midlife changes is described as steady and focused on restoring everyday functioning.
Her client-centred approach means the person’s own goals guide the session plan. She encourages honest, non-judgemental discussion and slow, manageable steps towards change. Conversations typically explore thoughts, feelings and the ways those things shape behaviour.
Practical next steps are simple: use the platform button to complete a short matching questionnaire and book an initial session. The subscription model used for sessions can be cancelled at any time and international clients may be accepted.
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How her approach translates to online work
Tamasine uses Client-Centred Therapy, which focuses on listening and reflecting what the client brings. This approach helps when someone needs to talk through feelings about anxiety, grief or trauma and to set their own goals for change.In practice that means sessions are led by the client’s concerns. The counsellor mirrors emotions and summarises what is said to help the person notice patterns and possible next steps. That method suits people who want to be heard first and to develop coping strategies at their own pace.
Deciding the best approach is a joint process. She will work with the client to identify what feels most useful, adapt the pace and try different ways of working if needed. The aim is to find methods that fit the person’s goals and day-to-day life.
Session formats were not specified in the biography, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow quicker check-ins when needed, and avoid travel time. Registered or accredited professionals use these practical advantages to help therapy fit into everyday routines.
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. Additional focus areas include attachment issues, addiction, OCD, self-harm and relationship stress.
What style of therapy does she use?
Tamasine uses Client-Centred Therapy. Sessions are conversation-based and guided by the client’s priorities.
How long has she worked in counselling?
She has eight years of professional experience supporting people through a range of difficulties.
What credential does she hold and where is she based?
She is a BACP counsellor practising in the United Kingdom.
Which languages are supported?
Sessions are offered in English and international clients are accepted.
What session formats are offered?
Session formats were not specified in the biography; please confirm current session options before booking.
How do fees work?
Costs vary by location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.