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- Attachment work
- Client-centered care
- CBT tools
About Sirena
LMFT in California with 7 years of clinical experience, Sirena Campagna focuses on stress, anxiety, relationship and trauma-related concerns using attachment-informed and client-centered methods. She works with individuals across a broad age range and brings prior experience in schools and nonprofit settings to her private practice. Sirena centers the therapeutic relationship and emphasizes building a clearer sense of self as a foundation for decision-making and coping.
Sirena describes her work through an attachment lens paired with person-centered values and psychodynamic ideas. She draws on Cognitive Behavioral Therapy and Internal Family Systems concepts when helpful. In sessions she listens for how past relationships influence current feelings and patterns, then helps clients name those patterns and try new ways of responding.
Her background includes six years as a mental health clinician in nonprofit settings and four years working directly in a high school with students experiencing depression, trauma, social anxiety, ADHD, oppositional behaviors, and OCD. That work involved coordinating with school staff to support students' functioning at school and home. In the most recent year she shifted to private practice and expanded client ages from children to adults up to age 60.
She frames her role as a guide rather than an instructor. Sessions focus on clients' interests, strengths, values, and goals. Practical tools from CBT are used alongside conversations about attachment patterns and internal parts work to help clients make changes they can use day to day.
Common concerns she addresses include relationship difficulties, parenting stress, grief, addiction-related challenges, postpartum depression, self-esteem, and coping with life transitions.
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How her approaches guide online sessions
Sirena uses attachment-based work to look at how early relationships shape current patterns. This helps when someone notices repeated relationship troubles, fears of abandonment, or trouble trusting others. Client-centered therapy means sessions focus on the client's pace and priorities, with the therapist listening and reflecting to clarify goals and values. Cognitive Behavioral Therapy offers concrete tools to change unhelpful thoughts and behaviors; it is often used for anxiety, depression, and coping skills.Choosing the right approach is part of the work together. Sirena will discuss which methods fit your needs, goals, and preferences and adjust over time. That collaborative process helps people try approaches and then keep what feels useful.
Confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit therapy into busy days, reduce travel time, and allow shorter check-ins when needed. Some session types work better for skill practice and structure, while others support deeper exploration of attachment patterns and internal parts. The emphasis is on practical fit - finding ways for sessions to align with everyday life and your goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
California
Languages
English
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Frequently asked questions
What issues does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, addiction concerns, grief, parenting and related issues listed in her specialties.
How would you describe her therapeutic style?
She uses an attachment-informed, client-centered approach and integrates Cognitive Behavioral Therapy and internal parts work when useful.
What is her professional background?
She has seven years of clinical experience, including six years in nonprofit settings and four years working in a high school setting with adolescents.
What are her credentials and where is she based?
She is a California licensed Marriage and Family Therapist - LMFT - practicing in California.
Can sessions be conducted in other languages?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are fees and payment handled?
Cost varies by location and services use a subscription model that can be canceled at any time.
How do I begin an appointment?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.