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- Client-Centred
- Cognitive Behavioural Therapy
- Mindfulness
About Scott
Counsellor (NCPS), 4 years' experience. Scott Fitzgerald helps people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression, addictions and LGBT concerns. He also supports people dealing with grief, intimacy issues, eating and sleeping difficulties, parenting strain, anger, career decisions, coping with life changes, ADHD and compassion fatigue.
Scott uses a mix of client-centred conversations and practical exercises. He draws on Cognitive Behavioural Therapy, Imago Relationship Therapy, mindfulness and psychodynamic ideas to tailor the work. Sessions are conversational and focused on real-world steps that can be tried between meetings.
In practice, Scott listens for patterns in how thoughts and past experiences affect present behaviour. He will introduce CBT-style tasks when thinking and behaviour need change. With relationship concerns he uses Imago principles to improve communication and understanding between partners.
He also uses mindfulness techniques to anchor strong emotions and psychodynamic reflections to look at recurring themes from earlier relationships. These methods are used as tools rather than labels, and Scott adapts them to the person in front of him.
Scott works in the United Kingdom and offers sessions in English. He holds the NCPS credential. Costs vary by location and sessions use a subscription that can be cancelled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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Therapeutic approaches used in online work
Scott commonly uses Cognitive Behavioural Therapy and Client-Centred Therapy in online sessions. CBT involves identifying unhelpful thought patterns and testing new behaviours; it suits anxiety, low mood and practical problem areas. Client-Centred Therapy focuses on listening and reflecting so the person can find their own solutions; it suits people who need space to talk through feelings and decisions.He also draws on Imago Relationship Therapy when relationship difficulties are the focus. Imago helps partners notice interaction patterns and practise new, safer ways of talking and listening to each other.
Finding the right approach is part of the work. Scott will help clients decide which methods to try based on their needs, goals and preferences. That decision is collaborative and can change as the work progresses.
Session formats are not listed in his biography, so please confirm current session options before booking. Online work can make it easier to fit therapy into a busy life - for example, it can reduce travel time, allow shorter check-ins during a workday, or remove the need to be on camera if that helps concentration. Registered or accredited professionals and therapists commonly use these practical benefits to help make therapy more manageable alongside everyday commitments.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does he work with?
He supports people with stress, anxiety, relationship problems, trauma and abuse, self-esteem, depression, addictions and LGBT concerns, among others listed on his profile.
What style of therapy does he use?
He works in a conversational, client-centred way and combines that with practical CBT tasks, mindfulness and psychodynamic reflection depending on the need.
How much experience does he have?
He has four years' experience as a counsellor in clinical practice.
What are his credentials and where does he practise?
He holds the NCPS credential and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients book with him?
He does not currently accept international clients.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.