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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Sandra
Licensed Professional Counselor (LPC) in Texas and Colorado with seven years of experience, Dr. Sandra Webster-Brown helps people facing stress, anxiety, addiction, relationship and intimacy concerns, trauma and grief. She also addresses self-esteem, anger, career questions, depression, and coping with life changes. She works with issues related to prejudice and discrimination and supports people dealing with sex and process addictions. Sessions are offered in English and international clients are accepted.
Dr. Webster-Brown approaches counseling as a collaborative process. She uses client-centered work to follow the person’s priorities, and she brings cognitive behavioral techniques to identify and change unhelpful thoughts and behaviors. She also applies existential ideas to talk about meaning and life direction, plus mindfulness and motivational interviewing to support moment-to-moment coping and readiness for change.
Her doctoral training included clinical work focused on trauma with children, adolescents, and adults. That background informs how she addresses trauma and abuse alongside addictions and relationship difficulties. She views clients as experts in their situations and asks for feedback regularly about how the work feels.
In sessions she helps people name patterns, work through commitment and control problems, and plan practical steps toward goals. Conversations may focus on communication problems, infidelity, codependency, or personality-related challenges. She also addresses issues tied to LGBT identity and dealing with prejudice.
Therapy emphasizes clear, interactive work. Clients can expect direct conversation, skill-building, and guided reflection to break cycles that cause distress. To begin, people follow the site steps to match and schedule a first session.
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Therapeutic approaches used and what to expect from online work
Client-Centered Therapy focuses on listening closely to the person and following their priorities. It helps when someone wants to be heard and guided rather than directed. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to change patterns that cause distress. Existential Therapy addresses questions about meaning, choices, and life direction, which can help with major transitions or feelings of emptiness.Finding the right mix of approaches is part of the work. The therapist collaborates with each person to decide which methods fit their goals and preferences. She asks for regular feedback so the plan can be adjusted as needed.
The biography does not list specific session formats, so confirm the available options before booking. Online sessions can make it easier to fit therapy into a busy schedule, remove travel time, and allow shorter or more frequent check-ins when helpful. Different approaches suit different needs – CBT for skill practice, client-centered work for reflective conversation, and existential work for planning life changes – and these can be combined during remote sessions to match what the person wants to focus on.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Texas, Colorado
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, addictions, relationship and intimacy issues, trauma and abuse, grief, and depression. Additional focuses include codependency, infidelity, process and sex addiction, and problems tied to prejudice.
How would you describe her therapeutic style?
Her style is interactive and client-centered. She asks for feedback and works with the person to set goals and adjust methods as needed.
How much clinical experience does she have?
She has seven years of clinical experience and doctoral training that included trauma-focused work with children, adolescents, and adults.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas and Colorado, and practices out of Texas.
Which languages are supported in sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options with the provider before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.