Sheet 1
- Motivational Interviewing
- Cognitive Behavioral Therapy
- Dialectical Behavior Therapy
About Ruth
LCPC and LCMHC licensed in Maine and New Hampshire, Ruth MacBain has 11 years of clinical experience working with people facing stress, anxiety, addictions, depression, grief, and trauma. She also focuses on self-esteem, compassion fatigue, intimacy-related issues, eating concerns, family-related stress, and coping with life changes. Ruth draws on several therapeutic methods in her sessions, including Motivational Interviewing, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, and Narrative approaches.
Ruth’s background includes work in residential treatment and integrated care for co-occurring disorders. She holds a master’s level certificate in Substance Use Disorders and uses that training when addressing drug and alcohol addiction. Her experience also includes work with anxiety, depression, PTSD, and with autistic and intellectually disabled populations as part of broader clinical roles.
In sessions she emphasizes collaboration and clear steps. That can mean setting small goals, learning practical coping skills, and using motivational conversations to support change. She also teaches groups using CBT integration for substance use and Seeking Safety techniques where appropriate.
Outside clinical work she volunteers with adaptive sports and supports people with autism and disability-related challenges. She spends free time hiking, biking, and swimming. This informs her practical, activity-aware approach to care.
Ruth works in New Hampshire and holds the credentials LCPC and LCMHC as noted. Prospective clients should confirm current session formats and scheduling options before booking.
Sheet 2
How Ruth integrates therapy approaches in online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person in front of her. It helps people clarify their own goals and make decisions they feel ready to act on. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions, and teaches specific skills to change unhelpful patterns; it is often used for anxiety, depression, and some addiction-related behaviors. Dialectical Behavior Therapy (DBT) provides teachable skills for managing intense emotions and improving interpersonal effectiveness, which can help with emotion regulation and relationship difficulties.Finding the right mix of approaches is part of the work. Ruth uses a collaborative process to decide which methods fit a person’s goals and preferences. She will discuss options, try skills in session, and adjust the plan as needs change.
Confirm the exact session formats before booking, since the biography does not list them. Online sessions can make it easier to fit therapy around work, school, or caregiving by reducing travel time and allowing shorter check-ins when needed. They can also allow people to continue group-based teaching such as CBT integration for substance use or skills practice without commuting. Ask about current options so sessions can be scheduled to fit everyday life.
Sheet 3
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
New Hampshire, Maine
Languages
English
Sheet 4
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, addictions, depression, grief, trauma and abuse, self-esteem, intimacy-related issues, eating concerns, compassion fatigue, and coping with life changes.
What therapeutic approaches are used?
The main approaches listed are Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Jungian Therapy, Motivational Interviewing, and Narrative Therapy.
How much clinical experience does she have?
She has 11 years of experience working in clinical settings, including residential treatment and integrated care for co-occurring disorders.
Which credentials and states are listed?
She holds the credentials LCPC and LCMHC, with licensure details noted as ME LCPC and NH LCMHC.
What languages are sessions offered in?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as formats are not specified in the provided biography.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.