Sheet 1
- Stress and anxiety
- Addictions and recovery
- Intimacy and attachment
About Promise
Promise Lemoine is a Licensed Professional Counselor (LPC) in Mississippi with five years of clinical experience. She focuses on stress, anxiety, addictions, relationship and intimacy concerns, trauma and abuse, depression, self-esteem, and coping with life changes. Promise uses a mix of approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy.
Promise describes a direct, no-nonsense style in sessions. She works with people to identify the beliefs and behaviors that keep them stuck. Conversations aim to clarify what matters to the client and what patterns are getting in the way of that life.
In practical terms she helps people notice thoughts, test unhelpful thinking, and try different behaviors. She also supports learning skills for emotion regulation and improved communication. These are tools meant to reduce distress and increase clearer decision making.
Promise often addresses issues that grow from family of origin problems, attachment wounds, or past trauma. She also works with concerns around addiction, codependency, control issues, and intimacy-related questions. Work can include identifying triggers, addressing shame and guilt, and building healthier coping habits.
Sessions are collaborative and goal oriented. Clients and the therapist plan next steps together and track progress. To begin, a prospective client completes a short matching questionnaire and schedules a first session through the site.
Sheet 2
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking meaningful actions despite uncomfortable thoughts or feelings. It helps people who want to stop avoiding difficult emotions and instead build a life guided by chosen values. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors through clear experiments and practice. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills. It can be useful when strong emotions make relationships or daily functioning harder.Choosing the best approach is a collaborative process. The therapist will review the client’s needs, goals, and preferences and suggest methods that fit. Clients are invited to try techniques and reflect on what helps, adjusting the plan as work proceeds.
Session formats are not detailed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. They can also let people use video when they prefer or choose an option that requires less bandwidth. Licensed professionals can adapt ACT, CBT, and DBT tools to remote work so clients practice skills between sessions and track progress over time.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Mississippi
Languages
English
Sheet 4
Frequently asked questions
What concerns does she work with?
She addresses stress, anxiety, addictions, intimacy-related issues, self-esteem, relationship and family concerns, trauma and abuse, depression, and coping with life changes.
What therapeutic methods does she use?
Her work draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Existential Therapy to help clients change thoughts and behaviors.
How much clinical experience does she have?
She has five years of professional experience as a Licensed Professional Counselor in Mississippi.
What credential does she hold and where is she based?
She holds the LPC credential and practices in Mississippi.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her services?
Click the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.