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- Existential therapy
- Narrative therapy
- Values and goals
About Natasza
Natasza Bruni is an NCPS-registered counsellor in the United Kingdom with five years of practice. She focuses on meaning, identity and communication, combining existential and narrative approaches with coaching elements. She helps people facing grief, loss, life changes and questions about purpose and direction.
Natasza uses existential therapy to examine big questions about freedom, responsibility and limitation. She uses narrative therapy to help people re-author limiting stories that keep them stuck. Coaching techniques such as values clarification and goal-focused reflection are brought in when clients want practical steps toward change.
Her sessions pay attention to emotions and to what those feelings say about a person’s values and choices. She supports people to clarify what matters, and to translate insight into intentional action when that is wanted. Communication skills are a recurring practical focus, including expressing needs, setting boundaries and handling difficult conversations.
She has a background in counselling, coaching, healthcare education and nursing. Her past roles include work with national charities such as Cruse, MIND and Burning Nights, which informs her experience with grief, mental health and chronic health concerns.
People who prefer thoughtful, reflective work tend to find this approach useful. Natasza balances open-ended exploration with concrete reflection and invites clients to take responsibility for choices while recognising human limits. For booking, follow the online therapy options and complete the short matching questionnaire to schedule a first session.
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How her approaches shape online sessions
Existential therapy looks at life questions such as purpose, freedom and responsibility. Online sessions using this approach invite reflection on values and the choices people face, and can help when familiar strategies no longer feel right.Narrative therapy focuses on the stories people tell about themselves. In sessions the therapist helps identify and re-author limiting narratives so clients can experiment with different ways of understanding their lives and relationships.
She combines these with client-centred listening and motivational techniques to move from insight to action. Finding the best approach is collaborative; the therapist and client decide together which methods suit the client’s goals and preferences and adapt as work progresses.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy around daily demands, reduce travel time and allow shorter check-ins when needed. The therapist will discuss how to schedule sessions that fit a person’s routine and what style of session will support their aims.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with grief, depression, anxiety, stress, life changes and questions of meaning. Other focuses include relationship and communication issues, addiction, anger and career matters.
What is her therapeutic style?
She uses existential and narrative approaches alongside client-centred and motivational methods. Coaching tools are used when clients want practical, goal-focused work.
How much experience does she have?
She has five years of professional experience, including roles with charities and work across counselling, coaching and healthcare education.
What credential does she hold and where is she based?
She is registered with NCPS and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.