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- Client-Centered Therapy
- CBT techniques
- DBT skills
About Nadly
LCSW in New York with 10 years of practice, Nadly Thompson focuses on stress, anxiety, addictions, self-esteem, and depression. She uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) in her work. Nadly helps people who are navigating life changes, career questions, grief, and relationship concerns. Sessions are conducted in English.
Nadly frames sessions around clear, practical conversation. She listens to what is most pressing, then uses short-term strategies alongside longer-term skills. That can mean breaking problems into manageable steps, practicing new thinking patterns, or learning behavioral skills for emotion regulation. The goal is to make day-to-day coping more reliable.
She has worked with people dealing with substance and process addictions, eating and body-image issues, postpartum mood concerns, and mood or personality disorders. First responder issues, compassion fatigue, and challenges common to young adults are also within her focus. Nadly also supports exploration of life purpose and career decisions.
Clients can expect a straightforward approach to symptom relief and skill building. Therapy may include talk work, practical homework, and skills practice drawn from CBT and DBT. The client-centered stance means sessions adapt to each person's pace and priorities.
Nadly asks new clients to complete a brief matching questionnaire before scheduling a first session. Fees vary with location and sessions use a subscription that can be canceled at any time. International clients are not accepted at this time.
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Using CBT, DBT, and Client-Centered Work in Online Sessions
Client-Centered Therapy focuses on listening and reflecting what matters most to the client. It helps build trust and makes practical problem solving easier. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and teaches ways to reframe unhelpful thinking and try different actions. It is often used for anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) emphasizes skills for managing intense emotions, improving distress tolerance, and handling interpersonal difficulties.Choosing an approach is part of the work. The therapist will collaborate with the client to decide which methods make sense for their goals and day-to-day needs. That plan can change as progress is made or new issues come up.
The biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy schedule, shorten travel time, and allow for a focused check-in when needed. They can also support steady practice of skills between sessions. The therapist will discuss how to structure sessions so they fit routine, availability, and therapeutic goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
New York
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, self-esteem, depression, grief, relationship issues, and related concerns such as body image and eating issues.
What therapy styles does she use?
She uses Client-Centered Therapy alongside Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) techniques to help with coping skills and changing unhelpful patterns.
How much clinical experience does she have?
She has 10 years of professional experience working with a range of mood, addiction, and life-transition concerns.
What credentials and location are listed?
She is an LCSW licensed in New York and practices from that state.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Session formats are not specified in the biography; confirm current session options before booking.
How are fees handled?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.