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- Client-centered approach
- Cognitive behavioral tools
- Mindfulness practice
About Mai-Trinh
Licensed Professional Counselor (LPC) in Texas with five years of experience, Mai-Trinh Tran focuses on stress, anxiety, relationships, trauma and abuse, self-esteem, and depression. She also pays attention to concerns like abandonment, attachment issues, caregiver stress, codependency, family-of-origin problems, and young adult issues. Sessions are offered in English and Vietnamese.
Trinh describes her work as client-centered. She treats the person, not just symptoms, and helps people uncover strengths they already have. She works with concrete goals and plans so people can build a healthier self-image and routines. She also emphasizes personal choice and responsibility in decision-making.
Her experience includes supporting women who survived domestic abuse and human trafficking. She has spent part of her counseling work focused on young adults facing sexual behavior questions, intergenerational conflict, and boundary issues. Those service experiences inform how she frames safety, pacing, and practical steps in sessions.
Trinh uses a mix of approaches including client-centered methods, cognitive behavioral ideas, existential perspectives, and mindfulness techniques. She aims to help people identify unhelpful thinking, make intentional choices, and use present-moment awareness to manage distress. Sessions blend listening, reflective feedback, and actionable strategies.
To begin, people complete a short matching questionnaire and schedule a first session. The service uses a subscription that can be canceled at any time and cost varies with location. International clients are not currently accepted.
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Approaches used in online sessions
Client-Centered Therapy focuses on respectful listening and helping people lead the conversation about their own lives. It is useful for building self-awareness, clarifying values, and deciding next steps when feeling stuck.Cognitive Behavioral Therapy (CBT) concentrates on identifying unhelpful thoughts and testing them with practical experiments. It helps with anxiety, low mood, and patterns that interfere with relationships or daily functioning.
Finding the right approach is part of the work. The therapist will review goals, preferences, and what’s been helpful or not in the past. Together they decide which methods to try and adjust them as progress is made.
Session delivery details are not listed in the biography, so confirm the current session options before booking. Online work can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also makes it simpler to use tools like brief worksheets or mindfulness exercises between meetings.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English, Vietnamese
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Frequently asked questions
What concerns does she address?
She focuses on stress, anxiety, relationship problems, trauma and abuse, self-esteem, and depression. Additional areas include abandonment, attachment, caregiver stress, codependency, and young adult issues.
What is her therapeutic style?
Her work is client-centered and collaborative. She combines client-centered listening with CBT strategies, existential reflection, and mindfulness exercises when useful.
How much experience does she have?
She has five years of counseling experience. Part of that work included supporting women who survived domestic abuse and human trafficking.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas. Her practice is based in Texas.
Which languages are supported?
Sessions are offered in English and Vietnamese. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Confirm current session options before booking so you know how sessions will be delivered.
How is cost handled?
Costs vary with location and the service uses a subscription model. The subscription can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.