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- Attachment based
- Client centred
- Trauma focused
About Magdalena
BACP accredited counsellor in the United Kingdom with 15 years of professional experience. Magdalena Jagielska helps people facing stress, anxiety, trauma and abuse, grief, low self-esteem and depression. She also works with concerns such as addictions, relationship difficulties, sleep and eating problems, anger and ADHD. Sessions are offered in English and Polish.
Magdalena uses client-centred and attachment-based ideas alongside psychodynamic and trauma-focused approaches. She aims to build a steady working relationship and listens for what matters most to each person. Conversations focus on the issues the person brings and on practical ways to manage day-to-day difficulties.
Her work includes exploring how past experiences affect current relationships and feelings. When trauma or abuse is involved, she uses trauma-focused methods to help people process what happened and reduce its ongoing impact. She also attends to thinking patterns and emotional responses that keep problems repeating.
Magdalena pays attention to cultural background and neurodiversity, including intellectual disability and ADHD, and to worries linked to sexuality and multicultural concerns. She will talk through how a presenting problem shows up in daily life and agree on steps to try between sessions.
Fees vary with location and sessions use a cancellable subscription model. International clients may be accepted. To begin, people complete a short matching questionnaire and schedule a first session via the online therapy options button.
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How her approaches work in online sessions
Attachment-based therapy focuses on relationships and how early bonds shape current emotions and behaviour. In online sessions this helps people notice patterns in their close relationships and practise new ways of connecting and expressing needs.Client-centred therapy prioritises the person's own experience and pace. The therapist offers attentive listening and reflection so the person can clarify feelings, set goals and try different ways of coping between meetings.
Finding the right approach is part of the work together. The therapist will discuss options and agree a plan based on the person's needs, goals and preferences. That plan can change as the work develops and as different issues come into focus.
Confirm which session formats are offered before booking, as the biography does not specify formats. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when schedules are tight. They also let people choose quieter surroundings, avoid camera use if preferred, or join from a location that better suits their routine. Registered or accredited professionals adapt techniques used in face-to-face work to suit the online setting.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
United Kingdom
Languages
English, Polish
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Frequently asked questions
What issues does she work with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression. Additional areas include addictions, ADHD, sleep and eating concerns, anger, and relationship difficulties.
What therapeutic approaches are used?
She draws on attachment-based, client-centred, psychodynamic and trauma-focused approaches. Sessions typically combine listening, exploring past influences and practical strategies.
How much clinical experience does she have?
She has 15 years of professional experience working with a range of emotional and behavioural concerns.
What are her credentials and where is she based?
She is accredited with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Polish to support people who prefer either language.
Can international clients work with her?
International clients are accepted; confirm details and any location-specific arrangements when you enquire.
How are fees and payments handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time. Check the provider pages for exact pricing for your region.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.