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- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Mackenzie
LICSW in Washington with 14 years of experience, Mackenzie Bayless helps people manage stress, anxiety, depression, trauma, addiction, parenting concerns, and related issues. She works with adults across a range of needs, including bipolar disorder, ADHD, grief, relationship problems, and postpartum challenges.
Bayless spent six years working with children, adolescents, families, and young people in foster care, often focusing on significant trauma histories. For the past eight years she has worked mainly with adults who experience serious mental illness and their family members, concentrating on symptom reduction and improving daily functioning.
Her approach is client-centered, meaning sessions begin with the person's priorities and pace. She also uses cognitive behavioral techniques to identify unhelpful thoughts and test new behaviors. Mindfulness tools and motivational interviewing are part of her toolkit when they fit a person's goals.
Sessions typically focus on practical steps. That might mean setting small goals, practicing coping skills, or working through family-of-origin patterns. She can help parents and young adults navigate blended family issues and challenges around pregnancy, childbirth, and postpartum depression.
Bayless emphasizes collaboration and respect during sessions. She asks questions, listens to what matters most, and adjusts methods to the situation. Prospective clients should confirm current session formats and scheduling details before booking.
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How therapy approaches translate to remote work
Client-Centered Therapy focuses on the person's priorities and pace. In practice this means the therapist listens, reflects what matters, and shapes sessions around the goals a person names. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. CBT sessions often include small experiments, skill practice, and tracking thoughts between meetings to test what helps reduce symptoms.Finding the right approach is part of the work. The therapist will discuss options and try different methods where needed. This is a collaborative process that uses feedback and goal-setting to decide which tools fit best for a person's situation.
Confirm the therapist's available session formats before booking, as formats were not specified in the biography. Online sessions can make it easier to fit appointments around work, childcare, or school by removing travel time. They also allow short check-ins or a skills practice without needing a longer commute. Ask during scheduling which formats and session lengths are currently offered so arrangements match your day-to-day needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Washington
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, addictions, relationship and parenting challenges, bipolar disorder, ADHD, grief, and coping with life changes.
What therapy approaches does she use?
Her work is client-centered and draws on cognitive behavioral therapy (CBT), mindfulness therapy, motivational interviewing, and solution-focused techniques.
How much experience does she have?
She has 14 years of clinical experience, including six years with children, adolescents, and foster care populations and eight years focused on adults with serious mental illness.
What are her credentials and location?
She holds a Washington LICSW and is based in Washington state.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working together?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.