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- Stress and anxiety
- Trauma and abuse
- Grief and loss
About Lanre
BACP counsellor Lanre Adeyekun has three years of post-qualification practice in the United Kingdom and a background in nursing and midwifery. She holds a BA (Hons) in Counselling and an MSc in Psychology of Mental Health & Wellbeing, plus a postgraduate diploma in Maternal and Child Health. Her main practice areas include stress, anxiety, trauma and abuse, grief, self-esteem and depression.
Lanre describes her approach as integrative and draws on a range of evidence-based therapeutic techniques. She uses elements from Cognitive Behavioural Therapy, brief solution-focused work and psychodynamic ideas to help people clarify what they are facing. Sessions are conversational and aim to make complex feelings easier to name and understand.
Her prior work as a nurse in the NHS for over 20 years informs a practical, health-aware perspective in sessions. That experience often comes through when people are coping with chronic illness, pain or the emotional impact of health problems. She also supports people dealing with relationship wounds such as abandonment or attachment issues.
Lanre works with matters linked to grief, domestic violence, divorce and separation, codependency, dissociation and difficulties with control, guilt or shame. She addresses overlapping problems such as co-morbidity and impulsivity alongside the main concern.
Sessions are offered in English and international clients are accepted. Prospective clients are asked to use the platform matching process to book a first session and to confirm the current session formats before scheduling.
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How evidence-based approaches are used online
Lanre draws from evidence-based techniques to structure online sessions in clear, practical ways. Cognitive Behavioural Therapy focuses on identifying unhelpful thinking patterns and testing different behaviours; it is commonly used for anxiety and depression. Brief solution-focused methods concentrate on small, achievable changes and on what is already working in a person's life; they can be useful for stress and low mood. Psychodynamic-informed work looks at recurring patterns and early relationship experiences to understand current difficulties and can help with attachment and abandonment issues.Deciding which approach to use is a collaborative process. The therapist will discuss goals, preferences and what feels most useful, and then adapt methods as the work progresses. Clients and therapist review what helps and make adjustments together.
Practical benefits of arranging sessions online include fitting appointments around work, study or caregiving commitments and reducing travel time. Online work can also make it easier to schedule shorter check-ins when needed. Confirm the exact session formats available with the therapist before booking so you know how appointments will be arranged.
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Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, trauma and abuse, grief, self-esteem and depression, plus related issues such as abandonment, attachment problems and chronic pain.
What is her therapeutic style?
Her practice is integrative, using evidence-based techniques to suit the person. She combines CBT, brief solution-focused methods and psychodynamic ideas in sessions.
How much experience does she have?
She has three years of professional counselling experience and over 20 years of prior NHS nursing and midwifery work.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Current session formats are not specified here; please confirm the available formats before you book your first appointment.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete the short matching questionnaire and schedule your first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.