Sheet 1
- Client-Centred Therapy
- Solution-Focused Therapy
- Relationship patterns
About Julie
Counsellor (NCPS), 3 years' experience. Julie Rogers helps people dealing with stress, anxiety, relationship and family difficulties, trauma and abuse, low self-esteem, addictions, grief and intimacy-related issues. She also works with concerns such as eating and sleeping problems, parenting stress, anger, career strain, depression, and coping with life changes.
Julie uses a straightforward, person-focused style. She listens for recurring patterns in how someone relates to others and to themselves. Sessions concentrate on practical steps people can try between meetings, and on clearer ways to communicate needs and set boundaries. Julie draws on Client-Centred Therapy and Solution-Focused Therapy to guide this work.
Her sessions often begin with what feels most urgent, then move to identifying small, achievable goals. Conversations cover emotional responses, past experiences that influence present behaviour, and everyday habits that keep problems going. The aim is to find concrete changes that reduce distress and improve relationships.
Julie has worked with people facing anger, childhood-related difficulties, panic and post-traumatic stress, and issues tied to money or workplace pressure. She pays attention to issues like abandonment, avoidant personality patterns, blended family dynamics, domestic violence, and isolation or loneliness.
Sessions are conducted in English and provided from the United Kingdom. Costs vary with location and use a subscription model that can be cancelled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
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How her approaches shape online work
Client-Centred Therapy focuses on the person’s own perspective. The counsellor mirrors what is said, helps clarify feelings, and supports people to make their own choices. This approach can help when someone feels unheard, unworthy, or unsure how to set boundaries.Solution-Focused Therapy targets small, practical changes. Sessions identify specific, achievable goals and look for steps that lead toward those goals. This method is useful for stress, anxiety, relationship problems and when someone needs quick, workable adjustments in daily life.
Finding the right fit is collaborative. Julie will talk with a client about their goals, preferences and the problems they want to address. Together they choose strategies from client-centred listening and solution-focused tasks to build a plan that feels manageable.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit counselling into a busy day, allow shorter check-ins when needed, and reduce travel time. It also lets people try different ways of working and see what best supports their goals.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she support?
She works with stress, anxiety, relationship and family difficulties, trauma and abuse, low self-esteem, addictions, grief and intimacy-related issues, plus eating, sleeping and parenting problems.
What is her therapeutic style?
She uses a person-focused approach that listens for recurring patterns and moves quickly to practical steps and goals.
How much clinical experience does she have?
She has three years of experience working with people on relationship, anxiety and trauma-related concerns.
What credential does she hold and where is she based?
She holds the NCPS credential and practises from the United Kingdom.
Which languages are used in sessions?
Sessions are offered in English.
Can people outside the UK work with her?
She is not currently accepting international clients.
How are fees and billing arranged?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I start a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.