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- Stress and anxiety
- Relationship communication
- Attachment and abandonment
About Julie
LCSW in Arizona with 20 years' experience, Julie Rathbun works with stress, anxiety, relationships, grief, depression, coping with life changes, and LGBT concerns. She uses evidence-based therapeutic techniques to help people facing attachment and abandonment wounds, body image and eating issues, caregiver strain, and relationship communication problems. Julie is based in Arizona and conducts sessions in English.
Julie trained in behavioral science and social work, completing a BA in Behavioral Science in 2000 and a Master of Social Work in 2003. She is an LCSW licensed by the Arizona Board of Behavioral Health Examiners. Over two decades in behavioral health have included work with hospice and end-of-life counseling and with people navigating divorce and separation.
Her practice addresses a wide range of personal concerns, including guilt, shame, forgiveness, control issues, and men’s issues. She also works with people involved in BDSM, kink, and alternative sex culture to talk through boundaries and communication. Julie brings direct, practical support for life purpose questions and family of origin struggles.
Sessions focus on clear goals and developing coping skills that fit everyday life. She emphasizes concrete steps to manage symptoms and improve communication. The approach balances understanding past patterns with building new habits in the present.
To begin, prospective clients complete a short matching questionnaire and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
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How evidence-based approaches guide online sessions
Evidence-based therapeutic techniques are central to Julie's work. One common approach focuses on building coping skills and practical strategies to manage anxiety and depression. That involves identifying unhelpful patterns, practicing new behaviors, and tracking small changes over time.Another approach centers on attachment and relationship work. This uses clear communication exercises and boundary-setting to address abandonment wounds and improve interactions with others. It can help with relationship communication, control issues, and reconnecting after separation or loss.
Finding the right approach is part of the first few sessions. The therapist will review a client's concerns, goals, and preferences and then suggest which techniques to try. Clients and the therapist choose methods together and adjust them as needed based on what helps.
Confirm current session options before booking. The practical benefits of online sessions generally include easier scheduling around work or caregiving, the ability to do shorter check-ins when needed, and not having to travel to an office. Ask about specific session formats and timing when completing the matching questionnaire so arrangements fit everyday life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
20+ years
Listed in
Arizona
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, grief, depression, coping with life changes, and LGBT concerns. Additional focus areas include attachment, abandonment, body image, eating issues, and caregiver stress.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and focuses on practical skills and communication. Sessions emphasize setting clear goals and building coping strategies for daily life.
How much experience does she have?
She has 20 years of experience in behavioral health, including work with hospice and end-of-life counseling and with people facing divorce and separation.
What are her credentials and location?
She is an LCSW licensed in Arizona by the Arizona Board of Behavioral Health Examiners and practices in Arizona.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions scheduled and paid?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.