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- Client‑centred therapy
- Cognitive behavioural therapy
- Hypnotherapy
About Julie
Dr Julie Bradshaw MBE is a psychotherapist and counsellor with the British Association for Counselling and Psychotherapy (BACP) and 25 years of practice in the United Kingdom. She works with people on stress, anxiety, addictions, depression, self‑esteem and related concerns. She also supports clients with relationship and family issues, grief, trauma, eating and career questions. Sessions are offered in English and international clients are accepted.
Her approach adapts to what each person needs. She uses client‑centred methods alongside cognitive behavioural techniques and emotionally‑focused work. Hypnotherapy and solution‑focused strategies are also part of her toolkit. She aims to match the method to the problem and to the person rather than applying a single formula.
Julie emphasises the relationship between counsellor and client as central to progress. She says the initial call checks that they are a good fit. Where a match is made, she combines talking work with practical tools to reduce symptoms and change patterns of thought and behaviour.
She describes some brief, goal‑oriented interventions such as time line therapy and life coaching for clients who want faster change. Other sessions draw on CBT and emotionally‑focused techniques when people need to process trauma, grief or mood difficulties. She also uses hypnotherapy for targeted work when appropriate.
Fees vary by location and are provided through a subscription model that can be cancelled at any time. To begin, a prospective client uses the See online therapy options button, completes a short matching questionnaire and schedules an initial session to discuss goals and method.
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How her approaches translate to online sessions
Client‑centred therapy focuses on building a trusting working relationship and following what the client brings to the session. It helps when people need to talk through feelings, clarify priorities and feel understood. Cognitive behavioural therapy (CBT) targets unhelpful thoughts and behaviours with practical exercises and short experiments. It is often used for anxiety, depression and coping skills. Hypnotherapy works with focused relaxation and guided imagery to address specific habits, strong emotional responses or unhelpful patterns and can be used for issues such as smoking cessation or certain phobias.Choosing the best approach is part of the work. The therapist will discuss goals, preferences and what has or has not helped before. Together they agree a plan and adjust methods as needed, combining talking therapies with practical techniques when appropriate.
The biography indicates online work and international practice, but does not list specific session formats here. Before booking, confirm which formats are offered and any technical or scheduling details. Online sessions can make it easier to fit counselling into a busy life, reduce travel time and allow shorter check‑in appointments when needed. Registered or accredited professionals can adapt exercises, worksheets and hypnotherapy scripts for remote use so that practical therapy continues even when meeting by distance.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, addictions, depression and self‑esteem issues. Other areas include relationship and family concerns, trauma, grief, eating difficulties and career change.
Which therapeutic approaches are used in sessions?
She uses client‑centred therapy, cognitive behavioural therapy (CBT), emotionally‑focused therapy (EFT), hypnotherapy and solution‑focused work. The exact mix is chosen to suit the person and the issue.
How much experience does she have?
She has 25 years of experience working as a psychotherapist, counsellor and life coach with a wide range of clients.
What professional credential does she hold and where is she based?
She is a member of the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts clients from outside the UK.
What session formats are available?
The biography mentions online work and international practice. Confirm the current session options before booking to know which formats are offered.
How is cost handled?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I begin if I want to work with her?
Use the See online therapy options button, complete a short matching questionnaire and then schedule a first session to discuss fit, goals and approach.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.