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- Client-Centred Therapy
- Anxiety and stress
- Addiction and grief
About Julie
Counsellor (BACP), 5 years' experience. Julie Biggs focuses on stress, anxiety, addictions, trauma and grief using a client-centred approach that emphasises the person's perspective and choices. She works in the United Kingdom and offers sessions in English. She accepts international clients.
Julie listens to what a person brings and helps them talk through what matters most. Sessions use open conversation to clarify feelings and priorities. That often means naming patterns, testing small changes, and noticing what helps day to day.
Her work includes practical support for managing anxiety and stress. She helps people who are coping with addiction, grief, mood difficulties and trauma-related distress. Relationship and communication problems are also a common focus in her practice.
Julie pays attention to attachment issues, guilt and shame, and problems with self-worth. She also supports people dealing with separation, parenting strain and the practical effects of bipolar conditions or ADHD. The emphasis is on understanding how these issues affect daily life.
Clients can expect straightforward conversation about goals and next steps. Julie uses Client-Centred Therapy, which places the client's experience at the centre of the work. That approach shapes how sessions run and how she responds to each person's priorities.
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How Client-Centred work translates to online sessions
Client-Centred Therapy places the client's experience at the centre of each session. The counsellor listens closely and reflects what the client says to help clarify feelings and priorities. This approach is useful for anxiety, stress and relationship or communication difficulties because it focuses on what the person needs to talk about most.Client-Centred methods also suit conversations about grief, addiction and trauma-related reactions. The counsellor supports the client to name difficult emotions and make practical decisions about next steps. That can help with everyday coping and changes the client wants to try between sessions.
Finding the right method is part of the work. The counsellor will discuss the client's goals, preferences and practical circumstances, and together they will decide how to proceed. This is a collaborative process and may involve adjusting how sessions are run over time.
Session formats are not specified in the biography, so please confirm current session options before booking. Many people choose online sessions because they fit into busy schedules, reduce travel, and can be easier to attend during a short break from work or other commitments. Registered or accredited professionals on the platform can explain format choices and help match the session style to the client's needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, grief and depression. Relationship and family issues, parenting strain, anger and bipolar-related concerns are also listed.
What style of therapy does she use?
The main approach is Client-Centred Therapy. That means sessions focus on the client's experience and choices, with the counsellor following the client's lead.
How much clinical experience does she have?
She has five years of professional experience working in the UK.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with her?
International clients are accepted.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.