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- Stress and anxiety
- Addictions support
- Trauma and relationships
About Julianna
Licensed Professional Counselor (LPC) in Texas with 27 years of experience, Julianna (Juli) Hartmann helps people manage stress and anxiety, cope with addictions, and address trauma and relationship concerns. She works with adults who are trying to make practical changes in their day-to-day lives. Sessions are conducted in English and the practice does not accept international clients at this time.
Juli prefers a straightforward style. She encourages people to speak plainly about what is happening and what they want to change. Conversations focus on current struggles, patterns that repeat, and steps a person can try between meetings. The aim is to reduce symptoms that interfere with daily routines and relationships.
Her work often begins by identifying immediate coping needs. That can include learning methods to manage panic or strong anxiety, setting boundaries in difficult relationships, and creating plans to address addictive behaviors. She also helps people grappling with loss, separation, and midlife transitions to sort priorities and set manageable goals.
In sessions Juli listens for attachment and communication patterns that keep problems cycling. She then helps people try different ways of responding so interactions feel less reactive. This can involve small experiments in how to talk, how to set limits, and how to reduce isolation.
People who choose therapy with Juli will find clear, practical focus on what to do next. The process is collaborative and paced to the client’s needs. To begin, prospective clients follow the site matching steps and schedule an initial appointment.
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Approaches and how online work is arranged
Juli uses evidence-based therapeutic techniques focused on symptom reduction and behavior change. One common approach she applies is brief skills training that teaches practical ways to manage panic attacks and severe anxiety, such as breathing and grounding steps and short behavioral experiments to reduce avoidance. Another frequent focus is working on communication and attachment patterns by identifying recurring interaction habits and trying different responses in real life to reduce conflict and isolation.Choosing the right approach is part of the work. Juli will collaborate with each client to decide which techniques fit their goals and situation. She checks in about what helps and adjusts the plan based on progress and preferences so the approach stays practical and relevant.
Session formats are not specified in the original biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy around work, child care, or other demands because they can reduce travel time and allow meetings from different locations. They can also allow shorter check-ins or sessions that do not require video when that better suits the person’s needs.
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Areas of expertise
Primary focus
Additional focus areas
Experience
27+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, addictions, relationship problems, trauma and coping with life changes.
What is her therapy style?
Her style is direct and practical. Sessions focus on current problems, coping skills, and steps to try between meetings.
How much experience does she have?
She has 27 years of professional experience working with people on the issues listed above.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not currently accepted.
How does payment work?
Cost varies with location. Sessions use a subscription that can be canceled at any time.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.