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- Stress and anxiety
- Addictions support
- Depression care
About Judy
LMSW, licensed in Michigan, with 27 years of professional experience working with stress, anxiety, addictions, trauma and abuse, and depression. Judy Hunt focuses on helping people handle life changes and difficult emotions using evidence-based therapeutic techniques.
She works with practical steps you can use between sessions. Judy listens to immediate concerns, then shapes conversations and plans to address them. Sessions emphasize coping skills for panic, mood problems, and social anxiety.
Her background includes long-term clinical work supporting people who face chronic pain, illness, or disability alongside mental health concerns. She also addresses communication problems, guilt and shame, isolation, and issues around forgiveness and life purpose.
Judy prefers clear, respectful dialogue. She adapts the pace and focus to what someone needs at the moment, and she revises plans as progress is made. Expect straightforward talk about symptoms, patterns, and small changes you can practice.
Her approach is practical and skills-oriented. For someone dealing with panic attacks, trauma reactions, or addictive behaviors, sessions include techniques aimed at reducing distress and improving day-to-day functioning. Judy accepts international clients and conducts work in English.
To begin, follow the platform steps to complete a short questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.
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How evidence-based techniques are used in online sessions
Judy uses evidence-based therapeutic techniques that focus on skills people can apply day to day. One common approach is skills training for anxiety and panic, which teaches breathing, grounding, and short behavioral steps to reduce intense symptoms and improve functioning. Another approach addresses trauma and stress by helping people recognize patterns, process distressing memories at a manageable pace, and build strategies to limit triggers. For addiction-related concerns she works on relapse prevention planning, coping strategies, and identifying high-risk situations to change behavior. Finding the right approach is part of the work. Judy collaborates with clients to choose and adapt techniques based on current needs, goals, and preferences. She adjusts methods as progress is made so sessions remain relevant and practical. The biography does not list specific session formats, so confirm available options before booking. Online sessions can help fit therapy into a busy life by removing travel time and allowing appointments from different locations. They can also make shorter check-ins easier to schedule and let people use techniques between sessions in real-world settings. Licensed professionals can adapt pacing and homework to suit each person’s daily routine.Sheet 3
Areas of expertise
Additional focus areas
Experience
27+ years
Listed in
Michigan
Languages
English
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Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, trauma and abuse, and depression. Additional focuses include chronic pain, communication issues, guilt and shame, and loneliness.
What is her therapeutic style?
She uses evidence-based therapeutic techniques and a practical, skills-oriented style. Sessions focus on tangible coping tools and changes to try between meetings.
How much experience does she have?
She has 27 years of professional work experience. That background includes care for people with long-term health issues alongside mental health concerns.
What are her credentials and location?
She is an LMSW licensed in Michigan. Her listed credential is MI LMSW.
Which languages are supported?
Sessions are offered in English. She also accepts international clients.
What session formats are available?
The original biography does not specify session formats. Confirm current session options with the provider before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on your location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That starts the onboarding process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.