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- Client-Centred Therapy
- Solution-Focused Therapy
- Works on process addiction
About Judah
BACP counsellor Judah Racham has eight years of experience working with adults in the United Kingdom. He focuses on stress, anxiety, addictions, trauma and abuse, depression, LGBT concerns, relationships, family matters, grief, parenting, anger, career issues, coping with life changes, compassion fatigue and ADHD. He uses Client-Centred Therapy and Solution-Focused Therapy in his practice.
Judah adapts his style to each person. Sessions begin by identifying immediate concerns and practical goals. He listens to what matters most and then helps people find short-term steps they can try between appointments.
He mixes person-centred listening with focused problem-solving. Client-Centred Therapy means the conversation follows the client’s priorities and experiences. Solution-Focused Therapy means sessions often emphasise small, concrete changes that build momentum toward a clearer goal.
Judah has experience supporting people affected by process addictions such as porn, exercise and gambling, and with sex addiction and self-harm issues. He also works with people facing prejudice and discrimination, and with those coping after infidelity.
People can expect a practical, conversational approach. Judah avoids labels and focuses on what’s happening now and what might help next. He will discuss options and plan next steps together during the first few meetings.
Sessions are conducted in English and he does not accept international clients. Costs vary by location and sessions use a subscription that can be cancelled at any time. To begin, a short matching questionnaire is completed and a first session is scheduled.
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How his approaches work in online sessions
Client-Centred Therapy focuses on the client’s experience and priorities. In practice this means the counsellor follows the person’s lead, listens closely and helps clarify what matters most. This approach is useful for exploring emotional issues, relationship concerns and reactions to trauma.Solution-Focused Therapy centres on small, practical changes. Sessions identify achievable goals and build steps that can be tried between meetings. It is often used for stress, anxiety, coping with life changes and specific behavioural issues like process addictions.
Choosing the right approach is part of the work. Judah will discuss options with the client and together they will decide which methods suit the person’s needs, goals and preferences. That collaborative decision can evolve as therapy continues.
Session formats are not specified in the biography, so confirm the current options before booking. Online sessions can make it easier to fit appointments around work and family commitments, reduce travel time and allow shorter check-ins when a quick session is helpful. Registered or accredited professionals often adapt exercises and goal-setting to an online meeting so practical progress can continue between sessions.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does Judah address?
He works with stress, anxiety, addictions, trauma and abuse, depression, LGBT concerns, relationship and family issues, grief, parenting, anger, career and coping with life changes. Additional focus areas include infidelity, prejudice and discrimination, process addictions, self-harm and sex addiction.
How would you describe his therapy style?
He combines Client-Centred Therapy with Solution-Focused Therapy, offering listening that follows the client alongside practical steps to try between sessions.
How much clinical experience does he have?
He has eight years of experience working as a counsellor and psychotherapist with adults in the United Kingdom.
What credentials and location are on record?
He is registered with the British Association for Counselling and Psychotherapy, listed as BACP, and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English only.
Can people outside the UK work with him?
International clients are not accepted at this time.
How are sessions billed and what do they cost?
Costs vary depending on location; sessions use a subscription model that can be cancelled at any time.
How do I begin a first session?
Use the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.