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- ACT
- CBT
- DBT
About Je'riel
Licensed Professional Counselor (LPC) in Louisiana with 11 years of experience, Je'riel Harvey helps people manage mood disorders, trauma, addiction, and relationship and parenting concerns. He emphasizes practical skills and self-understanding to address depression, anxiety, bipolar disorder, and process addictions. Je'riel also works with issues like codependency, impulsivity, guilt and shame, and struggles with life purpose and self-love.
Je'riel uses approaches drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing. In sessions he helps people identify patterns that maintain distress and learn concrete tools to shift those patterns. He balances active skill teaching with conversational exploration of values and goals.
His practice commonly addresses grief, compassion fatigue, and the emotional fallout from trauma and abuse. He also supports people facing relationship and intimacy-related challenges, parenting strain, and questions around sexual orientation and identity within the LGBT scope listed in his specialties. Work often includes building emotion-regulation skills, addressing addictive behaviors, and clarifying personal values.
Je'riel frames therapy as collaborative problem solving. He helps people set short-term targets and practice small changes that fit daily life. Over sessions clients rehearse new coping skills and track what works so adjustments can be made.
He brings eleven years of clinical experience to each client conversation and aims for clear, practical steps rather than abstract theory. People interested in starting are invited to use the site's matching process and schedule a first session.
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How ACT, CBT, and DBT inform remote work
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting stuck in them and clarifies personal values to guide behavior changes. It can be useful for depression, anxiety, and questions about life purpose.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and replacing them with tested alternatives. CBT is commonly used for anxiety, mood disorders, and many daily coping problems.
Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness. It can help when impulsivity, intense emotions, or relationship conflicts are present.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose and adjust methods based on their goals, preferences, and what helps in practice. Sessions are planned together and techniques are tried and reviewed over time.
The original biography does not specify which session formats are offered. Please confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often adapt exercises and homework so they work across different settings and daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Louisiana, Oregon, Arkansas, Wisconsin
Languages
English
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Frequently asked questions
What concerns does he address?
He works with stress, anxiety, trauma and abuse, grief, bipolar disorder, depression, addictions, relationship and intimacy-related issues, parenting strain, and many related concerns such as codependency, guilt and shame, and impulsivity.
What methods does he use in sessions?
He uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing to teach skills and clarify values.
How much clinical experience does he have?
Je'riel has 11 years of experience working in clinical settings and private practice with mood, trauma, and addiction-related concerns.
What are his credentials and where is he based?
He holds the LPC credential and is based in Louisiana.
Which languages are supported?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.