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- Stress and anxiety
- Trauma and abuse
- Attachment and abandonment
About Janice
Licensed Professional Counselor (LPC) in Texas with 12 years of experience, Janice Abraham helps people facing stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. She works with adults who are dealing with life transitions, caregiving strain, blended family challenges, addiction concerns, or recurring patterns rooted in early relationships.
Janice uses evidence-based therapeutic techniques aimed at practical change. Sessions focus on spotting the patterns that keep someone stuck and developing manageable steps to reduce symptoms. That can include learning anxiety management skills, improving communication, or practicing boundaries.
She pays attention to how family history, attachment experiences, culture, and values shape current behavior. Janice often helps people process grief, abandonment, guilt, or shame tied to past relationships. She also supports those facing chronic illness, caregiving burnout, or the stress around divorce and separation.
Her style is collaborative and straightforward. Rather than handing out a checklist of “shoulds,” she asks questions that clarify what matters and helps clients test new ways of coping. Sessions can include skill practice, reflection on family of origin issues, and planning for real-world changes.
Janice offers services in English from Texas. She does not take international clients. To begin, people use the site’s matching process, pick a time for a first session, and start from there.
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Therapeutic approaches and how they work online
Janice uses evidence-based therapeutic techniques that focus on practical change. One common approach she uses looks at patterns from early relationships to explain current attachment and abandonment concerns; it helps people understand repeated reactions and try different ways of relating. Another common focus is skill-based work for anxiety and stress, teaching breathing, grounding, and step-by-step coping strategies to reduce intense feelings and improve daily functioning.Finding the right approach is part of the work. She collaborates with each person to figure out which methods fit their goals, needs, and preferences. That means trying techniques, checking what helps, and adjusting the plan together over time.
If you want to use online sessions, please confirm the current session options before booking since formats are not specified here. In general, remote sessions can help fit therapy into a busy life by saving commute time and making it easier to schedule short check-ins. They also let people continue work without rearranging their day when caregiving or health demands are high.
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Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does she address?
She helps with stress, anxiety, relationship problems, trauma and abuse, low self-esteem, and depression. Additional focuses include abandonment, attachment issues, caregiving stress, codependency, and family problems.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques and takes a collaborative, practical approach. The work emphasizes identifying patterns, building coping skills, and testing changes in daily life.
How much experience does she have?
She has 12 years of clinical experience working with people facing a range of emotional and relational challenges.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies by location; sessions use a subscription that can be canceled at any time.
How do I start a first session?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.