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- Cognitive Behavioral Therapy
- Mindfulness techniques
- Motivational interviewing
About Jacqueline
Licensed Professional Counselor (LPC) in Louisiana with 20 years of experience, Jacqueline Lloyd helps people manage stress, anxiety, depression, addiction, and trauma. She describes herself as a cognitive behavioral therapist who helps clients notice unhelpful thoughts and replace them with more useful ones. Jacqueline uses a mix of approaches and chooses methods with each person she sees.
Clients who contact her can expect direct, practical work on thoughts, feelings, and behaviors. Sessions often focus on identifying patterns that keep problems going and on practicing different ways of thinking and acting. She also addresses issues such as grief, anger, relationship concerns, self-esteem, ADHD, and parenting challenges.
Jacqueline brings experience from settings that included work with substance use and with both adults and children. That background informs how she structures sessions and how she responds when people are facing crises or complex stressors. She lists Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, and Motivational Interviewing among the approaches she uses.
Her work is practical and goal-oriented. Jacqueline will discuss options and help decide which approach to try first. She emphasizes clear connections between beliefs, emotions, and actions so clients can test changes outside sessions.
People looking for someone in Louisiana who uses CBT and related methods will find her experience relevant. Language offered is English. Before scheduling, readers should confirm current session formats and scheduling details.
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How her approaches work in remote sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and choose actions that align with their values rather than being driven by anxious or avoidant thinking. It can be useful for anxiety, stress, and life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing more helpful ways of thinking and behaving. CBT is often applied to anxiety, depression, panic, and compulsive behaviors. Attachment-Based Therapy looks at how early relationships shape expectations and interactions and can be useful when relationship patterns or caregiving stress are part of the difficulty.Choosing the right approach is collaborative. Jacqueline will talk with each person about their goals and preferences, then try approaches that match those goals. She adapts methods as needed based on what helps in session and in day-to-day life.
Confirm current session options before booking so you know which formats are offered. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, or avoid travel time. Therapists can use mindfulness exercises, behavioral experiments, and values-based homework that fit into everyday routines, helping people practice skills between meetings.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Louisiana
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, depression, trauma, addictions, relationship and family problems, grief, anger, ADHD, and related issues.
What therapeutic approaches does she use?
Jacqueline uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Attachment-Based and Client-Centered approaches, mindfulness, and motivational interviewing.
How much experience does she have?
She has 20 years of experience working as a therapist in settings that included substance use and work with adults and children.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Louisiana and practices there.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.