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- Client-Centred Therapy
- Motivation and confidence
- Trauma and grief
About Jackie
BACP counsellor in the United Kingdom with 17 years of experience helping people with stress, anxiety, addictions, trauma, low self-esteem and depression. Jackie Chester works in a straightforward, client-centred way and focuses on practical conversations about what’s causing distress and what helps day to day.
She uses Client-Centred Therapy to keep sessions focused on the person in front of her. Sessions are aimed at exploring thoughts and feelings and building useful ways to cope. Jackie pays attention to motivation and confidence as part of tackling problems such as addiction and ongoing anxiety.
Her work covers a broad range of concerns. These include relationship and intimacy issues, grief, anger, eating concerns, bipolar and other mood disorders, and compulsive behaviours. She also supports people dealing with body image, codependency, domestic violence, hoarding, impulsivity and phobias.
Jackie has seventeen years of clinical practice in the UK and holds BACP registration. That experience includes helping people with panic attacks, obsessions and compulsions, personality disorder presentations, and veteran and armed forces issues. She combines attentive listening with practical planning during sessions.
People who come to Jackie can expect a calm, patient approach that focuses on their concerns and goals. She works collaboratively to identify steps that fit each person’s life. To begin, prospective clients complete a short questionnaire and arrange a first appointment through the site.
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How Client-Centred work translates to online sessions
Client-Centred Therapy places the person’s own experience at the centre of work. The therapist listens closely, reflects what she hears and helps the client name feelings and priorities. This approach suits people looking to understand personal reactions, build self-awareness and address issues such as anxiety, low self-esteem, grief and relationship concerns.Sessions also focus on motivation and practical next steps. That can help when dealing with addictive behaviours, panic, compulsions or managing mood changes. The therapist and client decide together which areas to address and test small changes between meetings in a collaborative way.
Online options are not specified in the biography, so confirm which formats are offered before booking. Many people find remote sessions make it easier to fit therapy into a workday or to keep short, regular check-ins. Others use remote meetings to reduce travel time or to access a therapist in a different part of the UK or another country. Registered or accredited professionals can discuss which session length and rhythm will best fit a client’s goals and practical needs.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people with stress, anxiety, addictions, trauma and abuse, low self-esteem and depression. Additional areas include relationship and intimacy issues, eating concerns, bipolar and mood disorders.
What therapeutic style does she use?
She practises Client-Centred Therapy. That means sessions focus on the client’s experience and the therapist listens and reflects to help clarify feelings and options.
How much clinical experience does she have?
She has 17 years of professional experience working in the United Kingdom. That experience informs work with long-term and complex concerns.
What qualifications and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in the United Kingdom.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The original biography does not specify session formats. Please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on the chosen plan and region.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.