Sheet 1
- Client-Centred Therapy
- Cognitive Behavioural Therapy
- Solution-Focused Therapy
About Hayley
BACP counsellor practising in the United Kingdom with six years of clinical contact and a long background supporting students and staff in higher education. Hayley Moran focuses on stress, anxiety, relationship and parenting concerns, as well as mood disorders and coping with life changes. She uses client-centred work alongside cognitive behavioural and solution-focused methods to help people make sense of difficult situations.
Hayley has spent more than 20 years working in higher education student support and six years providing direct counselling. She has worked as a university counsellor, a school and college counsellor, and within an NHS-linked service offering counselling and CBT to adults and young people. This mix gives experience with a wide range of practical life issues.
In sessions she helps people untangle thoughts and emotions to gain clarity and self-awareness. Conversations aim to identify small steps that move a person forward. Hayley draws on client-centred listening to understand a person’s perspective, CBT to address unhelpful thinking and behaviour, and solution-focused techniques to plan next steps.
Common issues she supports include anxiety, depression, stress, grief, trauma and abuse, sleep problems, anger and low self-esteem. She also works with career and workplace concerns, attachment and blended family issues, caregiver stress, separation and divorce, and women’s wellbeing topics such as menopause.
Her style is practical and conversational. Sessions look at what is happening now, what patterns keep repeating, and what changes are possible. People who meet her can expect straightforward, goal-oriented conversations that prioritise clarity and doable strategies.
To begin, clients follow the site process to match with her and arrange an initial session. Sessions are conducted in English.
Sheet 2
How her approaches translate to online work
Client-Centred Therapy places the person’s experience at the centre of sessions. The therapist listens without judgement and follows the client’s agenda to build understanding and self-awareness. This approach suits people who want time to talk through feelings and make sense of their situation.Cognitive Behavioural Therapy (CBT) looks at links between thoughts, feelings and behaviours. It uses practical exercises and simple experiments to shift unhelpful patterns. CBT is often useful for anxiety, depression, sleep problems and low mood by providing clear tools to try between sessions.
Solution-Focused Therapy concentrates on small, achievable steps. It helps identify what is already working and how to build on it, which can be useful for life transitions, parenting challenges and workplace issues.
Finding the right approach is part of the work together. The therapist will discuss goals, preferences and what has or hasn’t helped before, then agree which combination of methods fits best. That decision is collaborative and can change as work progresses.
Confirm the exact session formats before booking. The practical benefits of remote sessions include fitting appointments around work or caring responsibilities, reducing travel time and enabling shorter check-ins when needed. For some people remote sessions also make it easier to balance therapy with daily life while keeping conversations focused and goal oriented.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, depression, relationship and parenting issues, plus grief, trauma, sleep problems and mood disorders including bipolar.
What is her therapeutic style?
Her approach combines client-centred listening, cognitive behavioural techniques and solution-focused work to help clarify thoughts and plan practical steps.
How much clinical experience does she have?
She has six years of clinical contact providing counselling and over 20 years working in higher education student support.
What credential and country is she based in?
She is a BACP counsellor based in the United Kingdom.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions charged?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.