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- Attachment-based approaches
- Creative therapy methods
- CBT informed work
About Frances
Counsellor (BACP, NCPS) with six years' experience working in the United Kingdom. Frances King helps people with stress, anxiety, relationships, anger, self-esteem, depression and family issues. She also supports people dealing with trauma and abuse, grief, intimacy concerns, sleep problems, parenting strains, career changes, ADHD and other life adjustments.
Frances works in a straightforward, conversational way. She uses talking therapy alongside creative methods such as visualisation, imagery, symbols and sand tray techniques. These tools can help when words are hard to find. She trained as an integrative counsellor, which means she draws on several approaches to suit each person's situation.
In sessions she aims to address attachment patterns and relationship dynamics. Cognitive Behavioural Therapy ideas are used to look at thinking and behaviour that maintain distress. She also offers hypnotherapy and Imago relationship techniques when they fit a client's goals. Therapy may focus on repairing communication, managing anger, or planning next steps after separation.
Frances has experience supporting people affected by cancer and their relatives from earlier work. That background informs her approach to grief, illness-related stress and blended family concerns. She mentions personal experience of life challenges as part of her perspective in sessions.
People who book are asked to complete a short matching questionnaire and then schedule a first session. Fees vary by location and sessions use a subscription that can be cancelled at any time. Frances conducts work in English and does not take international clients.
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How Frances uses her approaches in remote work
Frances draws on attachment-based work to look at how early relationship patterns affect current connections and emotional reactions. This helps when relationship trust, abandonment or communication problems are prominent.She uses client-centred principles to keep sessions focused on the person's experience, listening to what matters and following the client's pace. Cognitive Behavioural Therapy (CBT) ideas are used to identify thinking and behaviour that keep problems going and to try small, practical changes between sessions.
Finding the right approach is part of the work. Frances will talk with each person about goals, preferences and what has helped before. Together they decide which methods to try and review what is working as therapy progresses.
The biography does not list specific session formats, so check the current options before booking. Online sessions can make it easier to fit therapy into a busy routine, reduce travel time and allow shorter check-ins when needed. Registered or accredited professionals and therapists commonly use remote sessions to keep continuity of care while tailoring session length and frequency to daily life.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What issues does she help with?
She supports stress, anxiety, relationship and family concerns as well as trauma, grief, sleep problems, parenting and career changes.
How would she work with me in sessions?
Sessions combine talking therapy with creative methods such as visualisation, imagery and sand tray work alongside integrative approaches drawn from attachment work and CBT.
How much experience does she have?
Frances has six years' experience in private practice and earlier working with people affected by cancer and their families for three years.
What credentials and location are listed?
She is listed with BACP and NCPS and works in the United Kingdom.
Which languages are offered?
Sessions are offered in English only and international clients are not accepted.
What session formats are available?
The biography does not specify session formats; please confirm current session options before booking.
How are fees charged?
Fees vary with location and sessions use a subscription model that can be cancelled at any time.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.