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- CBT techniques
- Client-centered work
- Solution-focused goals
About Duane
LCMHC in New Hampshire with 14 years of clinical experience, Duane Drew focuses on stress, anxiety, addictions, anger, self-esteem, depression, relationship and family concerns, trauma and abuse, and intimacy-related issues. He names Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy as his main approaches. Duane works with people who are facing big life changes and interpersonal conflict and helps them sort out what to do next.
Duane keeps sessions straightforward. He listens to what is happening now, points out patterns, and practices skills you can use between meetings. That can mean trying thought and behavior changes from CBT, setting concrete short-term goals, or grounding and processing steps for trauma. Sessions balance talking, problem solving, and short exercises to test what works.
He often addresses issues like abandonment, attachment problems, codependency, communication problems, and intimacy-related concerns. He also works with people coping with divorce, domestic violence histories, dissociation, disruptive mood symptoms, and complex co-morbidity. When relevant, he brings focused tools for impulse control and anger management.
Duane describes his role as collaborative. He helps people identify workable next steps, weigh risks and benefits, and track progress. That practical orientation aims to make therapy feel useful and manageable for everyday life.
Sessions are conducted in English and follow New Hampshire LCMHC practice. Prospective clients should confirm current session options and logistical details before scheduling.
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How his approaches work over distance
Client-Centered Therapy focuses on listening and reflecting what you say to help clarify your priorities and choices. It helps when people need clearer thinking about relationships, values, or next steps. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, feelings, and actions and teaches concrete skills to change unhelpful patterns. CBT is often used for anxiety, depression, and stress-related problems.Finding the right approach is part of the work. He will review your concerns, goals, and preferences and suggest which methods to try first. Decisions about technique and pacing are made together and can change as progress is tracked.
Confirm what session formats are currently offered before booking, as formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when schedules are tight, and avoid travel time. It can also let a person focus on exercises and homework between meetings. Ask about the available session options when you sign up so you can choose what matches your routine and needs.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
New Hampshire
Languages
English
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Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, addictions, anger, low self-esteem, depression, relationship and family concerns, trauma and abuse, intimacy issues, and coping with life changes.
What is his therapeutic style?
He uses a practical, collaborative style that mixes talking, skill practice, and short exercises. The aim is to identify patterns and try small changes that fit daily life.
How much experience does he have?
He has 14 years of clinical experience working with a range of mood, trauma, and interpersonal issues.
What are his credentials and location?
He is an LCMHC practicing in New Hampshire and works under that credential in the state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies by location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.