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- ACT
- CBT
- Attachment work
About Danny
Licensed Professional Clinical Counselor (LPCC) in California with eight years of professional experience, Danny Hicks Jr focuses on stress, anxiety, addictions, relationship challenges, trauma and abuse, and depression. He works with adults to identify what’s causing distress and to build practical skills for managing day-to-day life.
Danny uses several evidence-based methods in his work, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Attachment-Based Therapy, and Client-Centered Therapy. Sessions usually involve straightforward conversation, learning coping strategies, and practicing new ways of responding to difficult thoughts and feelings.
He pays attention to relationship patterns and attachment concerns when those issues are relevant. That can mean looking at how early experiences affect current connections and helping people change repeated interaction habits. He also addresses related topics such as abandonment, communication problems, guilt and shame, and isolation.
For concerns tied to mood, impulse control, or substance use, sessions combine practical behavioral tools with emotion regulation skills. For people facing chronic illness, caregiver stress, or financial strain, the focus is on workable steps to reduce overwhelm and improve daily functioning.
Sessions are conducted in English and Danny accepts international clients. Costs vary by location and use a cancellable subscription model. To begin, clients complete a short matching questionnaire and schedule a first session through the site.
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How his approaches shape remote sessions
Acceptance and Commitment Therapy (ACT) focuses on helping people notice painful thoughts and feelings without getting stuck in them, then choose actions that align with their values. It is often used for anxiety, stress, and issues where avoidance is keeping someone from living the life they want.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors. It teaches concrete skills to challenge unhelpful thinking and change patterns that maintain depression or anxiety. Dialectical Behavior Therapy (DBT) adds practical emotion regulation and distress-tolerance skills that help when impulses and intense emotions are a problem.
Choosing the right approach is a collaborative process. Danny will talk with each person about problems, goals, and preferences, then try methods that match those needs. If an approach needs adjusting, he will discuss alternatives and refine the plan together.
The biography does not list specific session formats, so confirm current remote options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Therapists often adapt ACT, CBT, and DBT tools for remote use through conversation, skill practice, and between-session exercises.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
California, Minnesota
Languages
English
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Frequently asked questions
What concerns does he help with?
He focuses on stress, anxiety, addictions, relationship issues, trauma and abuse, and depression. Additional areas include attachment issues, body image, caregiver stress, chronic illness, and mood disorders.
What is his therapeutic style?
He combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Attachment-Based Therapy, and Client-Centered Therapy. Sessions emphasize practical skills, emotion regulation, and conversational exploration.
How much experience does he have?
He has eight years of professional experience working with the listed concerns. That experience informs his use of multiple evidence-based approaches.
What credentials and location are listed?
He is an LPCC licensed in California. The profile notes licensure in Minnesota as well but lists California as the practice location.
Which languages are supported?
Sessions are offered in English. International clients are accepted.
What session formats are available?
The biography does not specify session formats. Confirm current session options with the therapist before booking.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the client’s locale.
How do I start working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.