Sheet 1
- Stress and anxiety
- Gender identity
- Relationship issues
About Danny
Danny Ashen is a BACP counsellor in the United Kingdom with four years of professional experience. He focuses on stress, anxiety, LGBT concerns, relationship matters, self-esteem and coping with life changes. He also works with gender identity matters and autism.
Danny uses straightforward conversation to help people name problems and try practical steps. Sessions are a place to talk through worries about identity, confidence, relationships or big changes. He aims to help people notice what helps and what gets in the way.
He often works with issues linked to attachment, isolation and shame. Other areas he supports include body image, eating-related difficulties, guilt, and feelings of emptiness. He has experience with the impact of prejudice, sexual assault, domestic violence and divorce.
Danny describes his approach as evidence-based techniques delivered in a calm, non-judgemental way. He helps people develop coping strategies and clearer thinking when anxiety or stress feels overwhelming. The focus is practical steps that can be used between sessions.
People typically come to him wanting clearer direction on relationships, gender questions, or how to manage anxiety day to day. He encourages honest discussion about what is working and what might change. To begin, clients follow the site process to complete a short questionnaire and book an initial session.
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Therapeutic approaches and online delivery
Evidence-based techniques here focus on clear thinking and practical change. One common approach involves skills for managing anxiety and stress through step-by-step techniques to reduce overwhelm and improve daily functioning. Another approach targets identity and relationship concerns by helping people clarify values, communicate more directly, and try new ways of relating in everyday situations.Choosing the right approach is part of the work. The counsellor will discuss options with each person, match methods to the problem at hand, and adjust plans based on how things progress. That collaborative process helps decide whether to emphasise coping skills, relational work, or a mix of approaches.
Confirm which session formats are currently offered before booking, as the biography does not specify formats. Online sessions can make it easier to fit counselling into a busy week, allow shorter check-ins when needed, and avoid travel time. These practical benefits help therapy sit alongside work, study or family commitments without promising a particular session type.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
United Kingdom
Languages
English
Sheet 4
Frequently asked questions
What kinds of problems does he help with?
Danny works with stress, anxiety, LGBT concerns, relationship issues, self-esteem and coping with life changes. He also supports people with gender identity questions and autism-related concerns.
What is his style in sessions?
He uses evidence-based techniques and practical conversation. Sessions focus on identifying problems, trying manageable steps and reviewing what helps.
How long has he been practising?
He has four years of professional experience working with the listed concerns.
What credentials does he hold and where is he based?
He is registered with the BACP and practises in the United Kingdom.
Which languages are supported during sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.