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- Addictions
- Grief work
- Self esteem
About Daniel
LCSW in California with four years of clinical experience, Daniel Navarro focuses on depression, grief, trauma, and addictions. He also addresses related concerns such as shame, guilt, and low self-worth. Daniel speaks English and Spanish and draws on evidence-based therapeutic techniques in his work.
Daniel helps people by talking through what brought them in and identifying practical steps forward. He guides clients through grief and loss, supports those facing addiction, and works on rebuilding self-esteem after traumatic events. He also addresses codependency, feelings of isolation, questions of life purpose, and issues common to veterans and first responders.
His style is collaborative and straightforward. Sessions focus on what the person wants to change and on clear goals. Daniel emphasizes self-compassion and practical skills rather than abstract theory.
He works with men, women, and LGBTQ+ individuals who are confronting emotional pain and life transitions. He pays particular attention to veterans, military personnel, and first responders who report stress related to their roles.
Daniel invites people to start by describing their main concern and recent history. From there he and the client set goals and try approaches that suit the person’s needs and preferences. Progress is reviewed regularly so plans can be adjusted as needed.
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How Daniel applies evidence-based approaches online
Daniel uses practical, evidence-based techniques that focus on specific problems and skills. One common approach breaks down symptoms and behaviors into concrete patterns to change - it helps with depression, low self-esteem, and addictive behaviors by teaching new coping skills and decision strategies.Another approach focuses on processing traumatic memories and the emotions tied to them. This work helps people reduce the intensity of traumatic reactions and reclaim daily functioning after abuse or service-related stress.
Finding which approach fits is part of the work. Daniel will collaborate with each person to choose methods that match their goals and comfort level. He checks in regularly and adjusts the plan if something isn’t helping.
Confirm the available session formats before booking, since formats are not specified here. Online sessions can make scheduling easier and help therapy fit into a busy life by reducing travel time and allowing shorter check-ins when needed. They also let people connect from different locations at convenient times, which can help maintain continuity of care.
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Areas of expertise
Primary focus
Additional focus areas
Experience
4+ years
Listed in
California
Languages
English, Spanish
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Frequently asked questions
What concerns does he help with?
He focuses on depression, grief, trauma, and addictions. He also addresses shame, guilt, low self-worth, and related issues.
What is his therapeutic approach and style?
He uses evidence-based therapeutic techniques and works collaboratively. Sessions emphasize practical steps and building self-compassion.
How much clinical experience does he have?
He has four years of clinical experience working with the listed concerns.
What are his credentials and location?
He is an LCSW licensed in California and practices in that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Does he work with international clients?
He is not currently accepting international clients.
How does cost and billing work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.