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- CBT methods
- Mindfulness work
- Goal focused
About Craig
LMHC Craig Leech is a Licensed Mental Health Counselor (FL LMHC) with 20 years of counseling experience. He focuses on stress, anxiety, depression, self-esteem, addictions, relationship and parenting concerns, and related issues. Craig works with adults on mood, behavior, and life transitions using client-centered and cognitive behavioral methods among others.
Craig emphasizes a collaborative working relationship. He adapts sessions to the person in front of him and uses practical strategies from Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy. Sessions tend to focus on clear goals and skills people can use between meetings.
His background includes work in adolescent residential programs, inpatient psychiatric hospitals for adolescents and adults, and outpatient settings. That range shaped how he approaches crises, mood disorders, and substance-related problems in straightforward terms. He brings two decades of hands-on clinical experience to typical life stresses and more complex mood or personality concerns.
In practice Craig helps people break problems into manageable steps. He offers behavioral tools for anxiety and mood management, mindfulness exercises for attention and coping, and focused planning for immediate problems. He also addresses communication, impulsivity, guilt and shame, and issues that affect work and relationships.
To begin, a prospective client completes a short matching questionnaire and schedules an initial session. Fees vary by location and use a subscription that can be canceled at any time.
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How his therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on building a collaborative relationship and listening to what matters most to the client. In practice this means sessions start by clarifying priorities and shaping goals the client wants to work on. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns. CBT is often used for anxiety, depression, panic, and workplace or relationship stress.Finding the right approach is part of the work together. Craig will discuss different methods and help choose what fits the client’s needs, goals, and preferences. That choice is revisited as progress is made so sessions can stay practical and focused on what helps most.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit therapy into busy schedules, allow shorter check-ins when needed, and reduce travel time. It also lets therapists use worksheets, guided mindfulness exercises, and structured skill practice during sessions to support progress between meetings.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
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Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, self-esteem, addictions, relationship and parenting issues among other related concerns.
What approaches does he use in sessions?
He uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy to shape practical, goal-oriented work.
How much clinical experience is there?
He has 20 years of counseling experience across inpatient, residential, and outpatient settings.
Where is he licensed and based?
He is a Licensed Mental Health Counselor with FL LMHC credentialing and practices from Florida.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
How are fees handled?
Cost varies with location and services use a subscription model that can be canceled at any time.
What are the first steps to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule an initial session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.