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- Client-Centered Therapy
- Solution-Focused work
- Cognitive Behavioral Therapy
About Codi
LMFT (Licensed Marriage and Family Therapist) in Tennessee with 15 years of clinical experience, Codi Kyle focuses on stress, anxiety, addictions, self-esteem, career concerns, and coping with life changes. She combines client-centered work with structured, goal-oriented methods to address immediate needs and practical problems.
Codi moved into therapy after a career in corporate human resources and completed a master's degree in Marriage and Family Therapy at Trevecca Nazarene University in Nashville in 2009. She has experience across outpatient settings, substance abuse programs, and inpatient mental health treatment. That background informs a direct, results-focused approach in sessions.
Sessions center on what the person wants to change. Codi uses client-centered therapy to listen and understand a person’s experience. She pairs that with solution-focused tools to set clear, achievable goals and with cognitive behavioral techniques when patterns of thought affect mood and behavior.
She also draws on narrative therapy to help people reframe their stories and recognize strengths they may have overlooked. Typical topics include attachment and abandonment issues, body image, caregiver stress, chronic pain or illness, communication problems, control issues, and questions about life purpose or finances.
Codi aims to move conversations toward specific steps a person can try between sessions. Her work tends to be practical and structured, with space to talk through emotions and life history when it serves the goals set together.
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How these approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting back a person’s experience. It helps clarify feelings and priorities so goals become easier to set and pursue. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and teaches specific strategies to change unhelpful patterns. Narrative Therapy examines the stories people tell about themselves and offers ways to reframe those stories to reduce shame and increase options.Finding the right approach is part of the work together. The therapist will review needs, goals, and preferences and suggest which methods to start with. Decisions about technique are collaborative and can change as goals evolve.
The biography does not specify which online session formats are offered, so confirm available options before booking. Online work can make it easier to fit short check-ins into a busy day, hold sessions without travel time, or choose formats that need less bandwidth if video is difficult. These practical benefits can help integrate therapy into everyday life while the therapist and client test what works best for that person.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Tennessee
Languages
English
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Frequently asked questions
What concerns does she address?
She helps people managing stress, anxiety, addictions, low self-esteem, career issues, and coping with life changes. Additional focus areas include attachment concerns, body image, caregiver stress, chronic illness, communication problems, control issues, and money worries.
What is her therapeutic style?
The approach is primarily client-centered and goal-oriented. Sessions use solution-focused techniques and cognitive behavioral methods when helpful.
How much experience does she have?
She has worked in counseling for 15 years across outpatient, substance abuse, and inpatient mental health settings. Her prior corporate human resources work also informs her practice.
What are her credentials and location?
She is an LMFT licensed in Tennessee. Her practice is based in Tennessee.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not list specific session formats. Confirm current session options with the therapist before booking.
How does payment work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Check the platform details for exact pricing by location.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That sequence begins the intake and matching process.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.