Sheet 1
- CBT methods
- Motivational Interviewing
- Communication skills
About Chloe
Licensed Professional Counselor (LPC) in Alabama with three years' experience. Chloe Richards helps people manage stress, anxiety, depression, addiction concerns, and relationship problems. She also supports issues around self-esteem, grief, trauma and abuse, and sexuality.
Chloe uses clear, practical methods in sessions. She draws on Cognitive Behavioral Therapy and Motivational Interviewing to break problems into manageable steps. Conversations focus on specific thoughts, behaviors, and small changes that can reduce worry and improve coping.
Sessions often emphasize communication skills and strategies for handling control issues. Chloe works with people who want help with drug and alcohol addiction, social anxiety, or difficulty forgiving themselves or others. She also addresses questions about life purpose and sexual identity in straightforward terms.
Her approach is collaborative and goal-focused. Clients can expect to set concrete goals, try techniques between sessions, and review progress together. The work is paced to the person's needs and practical day-to-day demands.
Chloe holds an Alabama LPC credential. She practices in Alabama and provides services in English. For matching and scheduling, people complete a short questionnaire and then arrange a first session through the site’s online booking flow.
Sheet 2
How Chloe uses CBT and Motivational Interviewing online
Chloe uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and change small daily actions that feed anxiety or low mood. CBT in sessions often includes practicing new ways of thinking, tracking patterns, and homework exercises to test what works.She also uses Motivational Interviewing to support people who feel stuck about change, especially with drug or alcohol use. That approach focuses on exploring personal reasons for change and building motivation in short, focused conversations.
Finding the best approach is a collaborative process. Chloe will work with each person to decide which methods fit their goals and preferences. Plans are adjusted as progress is reviewed so the work stays useful and realistic.
Session formats are not specified in the biography, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often use these advantages to help people sustain steady progress without disrupting daily routines.
Sheet 3
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Alabama
Languages
English
Sheet 4
Frequently asked questions
What concerns does she address?
Chloe works with stress, anxiety, depression, relationship issues, grief, trauma and addiction concerns. She also focuses on self-esteem, sexuality, and social anxiety.
What is her therapeutic style?
Sessions are collaborative and goal-focused. She uses practical exercises and homework to address thoughts and behaviors.
How much experience does she have?
She has three years of experience as a licensed counselor. That experience is applied to the listed specialty areas.
What are her credentials and location?
She holds an LPC credential in Alabama and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.