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- Stress and anxiety
- Relationship issues
- Parenting support
About Cheryl
LMFT in Connecticut with 30 years of experience, Cheryl Curtiss helps people address stress, anxiety, relationship and family concerns. She also supports those facing parenting challenges, intimacy issues, trauma and abuse, grief, eating and anger difficulties, and struggles with self-esteem, career, or mood changes. Sessions are conducted in English. Cheryl asks new clients to use the site workflow to complete a short matching questionnaire and schedule a first session.
Cheryl approaches work in a straightforward, practical way. She focuses on talking through current problems and identifying small changes that make daily life easier. Conversations look at patterns in relationships and family history that affect how people relate now. She pays attention to events like divorce, postpartum depression, or midlife shifts when they shape stress and mood.
Her practice also addresses specific family-related concerns such as abandonment, blended family issues, family of origin problems, infidelity, and hoarding. Cheryl aims to help people sort through feelings tied to loss, separation, and major life transitions. She uses methods grounded in evidence-based therapeutic techniques to guide sessions and set clear goals.
Clients can expect a direct, respectful approach that focuses on what matters most to them. Cheryl encourages practical steps for coping, improving communication, and managing emotions. Cost varies with location and sessions use a subscription that can be canceled at any time.
To get started, select the See online therapy options button, complete the short questionnaire, and schedule a first session. International clients are not currently accepted.
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How evidence-based approaches guide online work
Cheryl uses evidence-based therapeutic techniques to focus on present problems and concrete change. One common approach emphasizes identifying unhelpful patterns in relationships and behavior, then testing small new ways of relating; this helps with relationship issues, intimacy concerns, and family tensions. Another approach concentrates on managing anxiety and mood through practical skills such as breathing, behavior activation, and routine changes that reduce distress and improve daily function.Choosing the right approach is collaborative. Cheryl discusses the options with each person and together they pick methods that match the client’s goals and preferences. She adjusts plans over time based on what is helping and what isn’t, so the work fits the person rather than the other way around.
Confirm the therapist's session options before booking since specific formats are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help people keep continuity with sessions while they address stress, relationships, parenting, grief, or mood concerns.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
30+ years
Listed in
Connecticut
Languages
English
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Frequently asked questions
What concerns does she address?
She supports people with stress, anxiety, relationship and family issues, plus parenting, intimacy, trauma, grief, eating and anger concerns.
What is her therapeutic style?
She uses a direct, practical style that focuses on current problems and small, achievable changes.
How much experience does she have?
She has 30 years of professional work experience as an LMFT in Connecticut.
What are her credentials and location?
She is a Connecticut LMFT and practices from Connecticut.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She is not accepting international clients at this time.
How does billing and cost work?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, fill out the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.