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- Client-Centered approach
- Cognitive Behavioral Therapy
- Mindfulness practices
About Charolette
LSCSW, 26 years' experience. Charolette Adams works with adults in Kansas on depression, anxiety, stress, grief, self-esteem, relationship and intimacy issues, trauma and abuse, anger, career concerns, and life changes. She also addresses aging and geriatric issues, communication and family problems, isolation and loneliness, questions of life purpose, prejudice and discrimination, and women's issues. Sessions are conducted in English and she accepts international clients.
Adams blends long clinical experience with practical life lessons she calls the school of hard knocks. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy. In plain terms, she helps people identify patterns that keep them stuck, try new ways of responding, and build small, workable changes over time.
Her style emphasizes clear, direct conversation and practical problem solving. Conversations tend to focus on what is happening now, what the person wants to change, and steps they can try between sessions. She names tools and tracks progress rather than relying on jargon or abstract explanations.
For people facing grief, major life transitions, or lasting anxiety, she offers structured approaches that include thinking skills from CBT and grounding methods from mindfulness. For trauma-related concerns she integrates focused trauma work alongside strength-based interaction.
To begin, a person completes a matching questionnaire and schedules a first session. Costs vary with location and sessions use a subscription that can be canceled at any time. The initial steps are straightforward and aim to get practical support in place quickly.
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How her approaches are used in remote sessions
Client-Centered Therapy here means focusing sessions on the person's goals and experiences, with the therapist listening closely and reflecting what the client says. It helps when someone needs space to clarify feelings and priorities. Cognitive Behavioral Therapy, or CBT, involves identifying unhelpful thought patterns and testing new behaviors. It is often used for anxiety, depression, and stress when a person wants concrete tools to change reactions.Figuring out which approach to use is part of the work. The therapist will discuss the client's needs, goals, and preferences and together they will try methods that fit. That may include a mix of listening-focused sessions and structured, skills-based exercises chosen collaboratively.
The biography does not list specific session formats. Before booking, confirm what formats are offered for remote work. Online sessions can make it easier to fit therapy into a busy routine, allow shorter check-ins when needed, and avoid travel time. Licensed professionals often adapt exercises for video or phone sessions so people can practice tools between meetings without changing their daily schedule.
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
26+ years
Listed in
Kansas
Languages
English
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Frequently asked questions
What issues does she address?
Charolette Adams works with depression, anxiety, stress, grief, self-esteem, relationship and intimacy concerns, trauma and abuse, anger, and career challenges. She also focuses on aging and geriatric issues, family and communication problems, isolation, life purpose, prejudice and women's issues.
What is her therapeutic style?
Her approach is practical and conversational. She uses clear problem solving, tracks progress, and offers tools to try between sessions.
How much clinical experience does she have?
She has 26 years of clinical experience and describes combining formal training with life experience to inform her work.
What credential and location are listed?
She is credentialed as an LSCSW and is based in Kansas.
Which languages are available for sessions?
Sessions are offered in English. She also accepts international clients.
What session formats are offered?
Session formats are not specified in the biography. Confirm current session options before booking to know which formats are available.
How does pricing work?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.