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- Client-Centred Therapy
- Psychodynamic Therapy
- Attachment focus
About Charlotte
Charlotte Medlock is a BACP counsellor in the United Kingdom with seven years of professional experience. She works mainly with stress, anxiety, depression, relationship and family concerns, and parenting challenges. She also supports people dealing with grief, trauma and abuse, and issues around self-esteem and life changes.
She has volunteered weekly at a local hospice since 2017, providing counselling and support to patients and their relatives alongside her private practise. That work has informed her approach to end-of-life and bereavement conversations.
Charlotte uses client-centred and psychodynamic approaches. In sessions she encourages people to talk through how they relate to others, including attachment patterns and people-pleasing behaviours. She focuses on clear, open conversation rather than jargon, so clients can make sense of their feelings and behaviours.
Typical topics she addresses include abandonment, attachment issues, communication problems, blended family dynamics, codependency and control issues. She also works with concerns such as guilt and shame, isolation, forgiveness and finding life purpose.
Sessions aim to help people understand patterns that keep causing upset, and to try different ways of relating and coping. The emphasis is on practical discussion and reflecting on past and present experience to inform change. To begin, clients follow the site's process to match and book an initial appointment.
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How therapeutic approaches guide online sessions
Client-Centred Therapy emphasises the person's experience in the moment. The counsellor listens without directing, reflects feelings and helps people find their own solutions. This approach can help when someone needs clearer self-understanding or support with stress and low mood.Psychodynamic Therapy looks at patterns from past relationships and how they shape present behaviour. It helps people notice recurring dynamics such as attachment or people-pleasing, and consider different ways of relating. This approach is useful for relationship difficulties and issues linked to childhood experiences.
Finding the best approach is part of the work. The counsellor will discuss goals and preferences and agree a way of working together. That collaborative planning helps decide which methods suit a person’s needs and what to focus on in later sessions.
The practical benefits of remote sessions include fitting therapy into a busy week and making regular check-ins easier to keep. The biography does not specify session formats, so confirm the supported options before booking. Many people use remote sessions to reduce travel time or to fit a shorter check-in into a lunch break, and this counsellor will discuss what works best for scheduling and the session length.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
United Kingdom
Languages
English
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Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety and depression, plus relationship and family issues. Other areas include grief, parenting, trauma and self-esteem.
What style of therapy does she use?
She uses Client-Centred Therapy and Psychodynamic Therapy. Sessions focus on talking through relationships and patterns that affect day-to-day life.
How much experience does she have?
She has seven years of professional counselling experience. She has also volunteered at a hospice weekly since 2017.
What are her credentials and where is she based?
She is registered with BACP and practises in the United Kingdom. The credential is shown as BACP.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Session formats are not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be cancelled at any time. Exact pricing depends on your chosen location.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you to the booking flow.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.