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- Stress and anxiety
- Trauma and abuse
- Parenting concerns
About Ashley
Licensed Professional Counselor (LPC) in Texas with 13 years of experience. Ashley Fedrick focuses on stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes. She works with people who want practical ways to manage difficult feelings and day-to-day struggles.
Ashley centers sessions on clear, conversational work. She listens to what feels most urgent and helps clients set short-term goals. Sessions look at patterns in relationships, coping habits, and how current problems link to past experiences. She uses straightforward techniques to help people reduce distress and make decisions that match their values.
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How her approaches inform remote work
Ashley commonly blends Attachment-Based Therapy and Cognitive Behavioral Therapy in session. Attachment-based work looks at how early relationship patterns influence current connections and helps people notice recurring interaction styles. Cognitive Behavioral Therapy focuses on the link between thoughts, feelings, and behaviors and teaches practical exercises for changing unhelpful patterns.She also draws on Client-Centered Therapy when clients need a steady, accepting context to explore difficult topics. That approach emphasizes listening and following what the client brings, which can help with parenting concerns, depression, and life transitions. Finding the right mix of methods is part of the collaboration; she will discuss goals and preferences to shape the plan together.
Confirm the current session options before booking, as formats are not listed here. Online sessions can make it easier to fit meetings into a busy schedule, reduce travel time, and allow shorter check-ins when days are tight. They can also support steady work on skills between appointments. Ask about formats and scheduling when you complete the matching questionnaire to find what fits your routine.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Texas
Languages
English
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Frequently asked questions
What concerns does Ashley address?
She focuses on stress, anxiety, trauma and abuse, parenting, depression, and coping with life changes. Additional areas include body image, communication problems, addiction, and family of origin issues.
What is her therapeutic style?
She uses a mix of Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy, and Motivational Interviewing. Sessions are conversational and goal-focused, combining reflection with practical skills.
How much experience does she have?
Ashley has 13 years of experience working as a licensed counselor. That experience informs her approach to common life transitions and mood concerns.
Where is she licensed and based?
She is a Licensed Professional Counselor (LPC) in Texas and practices from that state.
Which languages are offered?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin the process?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.