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- Cognitive Behavioral Therapy
- DBT strategies
- Supervision for clinicians
About Andrew
Licensed Professional Counselor (LPC) in Texas with 9 years of experience, Dr. Andrew Perez focuses on stress, anxiety, depression, relationships, family concerns, addictions, trauma and related issues. He also works with people facing grief, sleep problems, anger, self-esteem concerns, career stress, bipolar disorder, and ADHD. He practices using approaches such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Solution-Focused Therapy.
Dr. Perez has worked in university counseling and the Texas prison system. He earned a Bachelor of Arts in Psychology and Criminal Justice in 2007, a Master of Arts in Clinical Psychology in 2011, and a Doctor of Philosophy in Rehabilitation Counseling in 2018. He became a Licensed Professional Counselor in 2013 and later added LPC-Supervisor responsibilities in 2015. He has provided clinical supervision to interns and less experienced therapists and teaches part time.
In sessions he explains how thoughts, feelings, and behaviors connect and then works with people to make practical changes. He often uses Cognitive Behavioral techniques to break unhelpful patterns. He also draws on Solution-Focused methods to set short-term goals and Dialectical Behavior Therapy strategies when emotional regulation skills are needed.
Sessions tend to focus on clear, manageable steps people can try between meetings. He tailors the mix of methods to what a person wants and what seems to help. When supervision is needed he offers practice-focused oversight for clinicians seeking guidance.
Dr. Perez provides services in English and works from Texas. People who want to start are asked to complete a brief matching questionnaire and schedule a first session through the platform's booking path. Confirm the current session formats before scheduling.
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How his approaches map to remote work
Client-Centered Therapy focuses on listening and responding to what a person brings. It helps people feel heard while they identify their goals and make decisions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns; it is often used for anxiety, depression, panic, and related concerns. Dialectical Behavior Therapy (DBT) provides concrete emotion regulation and distress-tolerance skills that help when intense emotions or relationship problems interfere with daily life.Choosing the right approach is collaborative. The therapist will discuss goals and preferences, try methods that seem likely to help, and adjust the plan based on what works. That process is part of the work together rather than a one-time decision.
The biography does not list specific remote session formats, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, reduce travel time, and allow shorter check-ins when needed. It also supports using worksheets, skill practice, and real-time problem solving between sessions. Licensed professionals can adapt CBT and DBT exercises to work well at a distance while monitoring progress and adjusting techniques as required.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Texas
Languages
English
Sheet 4
Frequently asked questions
What concerns does he address?
He supports people with stress, anxiety, depression, relationship and family concerns, addictions, trauma, grief, sleep issues, anger, self-esteem, career stress, bipolar disorder, ADHD, and related problems.
What is his therapeutic style?
He works in a straightforward, practical way that links thoughts, feelings, and behaviors. Sessions often include skill practice and goal-focused steps to try between meetings.
How much experience does he have?
He has nine years of professional experience and has worked in university counseling and in the Texas prison system.
What are his credentials and where is he based?
He is a Licensed Professional Counselor (LPC) in Texas and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the US work with him?
International clients are not currently accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does the cost and booking process work?
Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, complete the short matching questionnaire and schedule a first session via the See online therapy options button.
Online talk therapy is not emergency care. If you are in danger, use the urgent help numbers.